101 Fitness - Workout coach

101 Fitness - Workout coach


My personal fit plan at home


FreeOffers In-App Purchases

2.7for iPhone, iPad and more
9.5
81 Ratings
GreenTomatoMedia
Developer
161.9 MB
Size
Jul 29, 2019
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
101 Fitness - Workout coach Screenshots
101 Fitness - Workout coach poster101 Fitness - Workout coach poster101 Fitness - Workout coach poster101 Fitness - Workout coach poster
101 Fitness - Workout coach poster101 Fitness - Workout coach poster101 Fitness - Workout coach poster101 Fitness - Workout coach poster

About 101 Fitness - Workout coach

Tailor-made workout programs just for you, designed by professional fitness coaches, with over 200 fitness sessions and healthy recipes, pictures and videos; healthy eating and exercising have never been this easy! This is the most efficient way to workout, lose weight, get fit, improve your muscle tone, with exercise training and diet coaching.

• Intensive and efficient 10-15mn training sessions designed around body weight.
• No need for equipment - only grab some water and training clothes!
• Train where and when you want
• Fits every level of fitness and ability
• HD video exercises designed by our coaches
• Over 200 fitness sessions for a fast and constant progression
• Hundreds of healthy recipes so you get all the nutrients you need
• A blog chock-full of nutrition and diet tips and recommendations

•••• FITNESS ••••

Sessions specially created by our professional coaches with a focus on all body parts. 101 Fitness adapts to you and gives you a personalized training program with exercises, the right number of sessions/week, level and goals.

• Register your personal information
• Define your goals; lose weight, get toned or slimming down.
• Give your coach feedback about your progression by using the calendar and activating the notifications.
• Get your personalized training plan
• Watch the videos carefully in order to understand the exercises and keep safe.
• Follow the plan - as weeks go by you will start to enjoy the results!

•••• NUTRITION ••••

Eating healthy doesn't necessarily mean frustration diets. You just need to understand what your body needs and how to get it.

• Hundreds of free and healthy recipes
• Food-related articles
• Full nutritional menus for all your meals
• Food your body needs

•••• MORE ABOUT THE APP AND THE SUBSCRIPTION••••

The app is available in English, French, Spanish, Italian and German. Download 101 Fitness for free and use our training programs and our recipe book. You can also sign up for the Pro version for full and adapted training sessions. Download the sessions so you can watch them offline. We suggest you use wifi.

In order to access your personalized program, choose the length of your auto-renew subscription:
• 1 month : 9.99$
• 3 months : 19.99$, i.e. 6.66€/month (save 33%)
• 1 year : 49.99$ i.e. 4.17€/month (save 58%)
During your progress you can be granted by a free trial auto-renew subscription like :
• 1 month with 7 days free trial : 9.99$
• 1 year with 30 days free trial : 49.99$

Once you've chosen your subscription and confirmed your order, the payment will be charged to your account, with the right price for your country. The subscription will automatically renew at the end of your subscription, and your bank account linked to Itunes will be charges. You can stop the automatic renewal any time. To avoid the renewal, cancel it at least 24h before the end date of your subscription. No refund is available for unused time. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.

Termes and conditions: http://www.101fitness.org/terms

Follow 101 Fitness on Facebook and Instagram !

Any more questions about our app? Write us at 101fitness.contact@gmail.com
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What's New in the Latest Version 2.7

Last updated on Jul 29, 2019
Old Versions
In this update, we have fixed some bugs to improve the navigation on the app.
We regularly update the app in order to make you happy.
Feel free to share all questions and ideas with us at 101fitness.contact@gmail.com
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Version History
2.7
Jul 29, 2019
In this update, we have fixed some bugs to improve the navigation on the app.
We regularly update the app in order to make you happy.
Feel free to share all questions and ideas with us at 101fitness.contact@gmail.com
2.6.3
Feb 22, 2019
Happy New Year, fitness lovers!
In this update, we have fixed some bugs to improve the navigation on the app.
We regularly update the app in order to make you happy. Feel free to share all questions and ideas with us at 101fitness.contact@gmail.com
And stay tuned! 101Fitness will have many more surprises for you in 2019!
2.6.1
Jan 9, 2019
Happy New Year, fitness lovers!
Kick off the year on the right foot! Are you up for a new challenge? 101Fitness has a new intensive program for you called « HIIT-Cardio » - lose weight and get healthy.
We regularly update the app in order to make you happy. Feel free to share all questions and ideas with us at 101fitness.contact@gmail.com
And stay tuned! 101Fitness will have many more surprises for you in 2019!
2.6
Jan 1, 2019
Happy New Year, fitness lovers!
Kick off the year on the right foot! Are you up for a new challenge? 101Fitness has a new intensive program for you called « HIIT-Cardio » - lose weight and get healthy.
We regularly update the app in order to make you happy. Feel free to share all questions and ideas with us at 101fitness.contact@gmail.com
And stay tuned! 101Fitness will have many more surprises for you in 2019!
2.5
Nov 28, 2018
In this new version, we have:
- fixed minor bugs so you can enjoy your workout 101 Fitness
- added questions in the application which will help us add some more features.
Keep giving it all, you will reach your fitness goal!!
2.4
Sep 17, 2018
In this new version, we have:
- fixed minor bugs so you can enjoy your workout 101 Fitness
- added questions in the application which will help us add some more features.
Keep giving it all, you will reach your fitness goal!!
2.3.5
May 24, 2018
-Performance improved.
-Minor bug fixed for "perfect legs workout" sessions.
-You can now answer some questions which will help us add some more features.
2.3.4
Apr 19, 2018
In this new update, we fixed some bugs so you can use 101 Fitness without hitch. You can now access workout sessions that fit your body weight. Lose weight, tone up and gain muscle with our specialized sessions. You can now easily design your own fitness sessions. Reach your goals swiftly and efficiently with 101 Fitness!
2.3
Mar 16, 2018
In this update we've given the design an overhaul:
- we’ve added new sessions for our targeted programs
- we’ve modified the difficulty of our “Lose weight”, “Get fitter” and “Gain muscles” programs
- we’ve added new functions to the “Create my workout” section
- we’ve added new music during the sessions
- your session history is no longer lost when you reinstall the application
2.2
Jan 31, 2018
In our last update:
- We improved the design for iPads
- We improved the image quality of our nutrition recipes
- We added a new functionality: you can now pick how long you want to exercise very easily!
2.1.1
Nov 7, 2017
This is a quick update to correct the 2.1 version.

- Update and improvement of the Nutrition section.
- My Favorite: you can now add a session to your favorites and gain time in your next training
- The timer : Chose how long you want to train - with the timer, you can now adapt your training to your day
- Badges and levels.
- BMI and target calories.
2.1
Oct 26, 2017
- Update and improvement of the Nutrition section: you can now get a personalized nutrition plan, have access to a calorie meter, and test numerous healthy recipes to help you reach your target weight more efficiently !
- "My Favorite": you can now add a session to your favorites and gain time in your next training
- The timer : Chose how long you want to train - with the timer, you can now adapt your training to your day
- Badges and levels: with each minutes of training, you get points, that unlock badges !
- BMI and target calories : with this update, we calculate your BMI and the number of calories you should eat each day in order to reach your target weight
2.0
Jun 15, 2017
101 Fitness version 2.0:

• New design : more intuitive and reactive
• New features : menu bar, calendar, personal program creation
• Bug fixed
• Reliability improvements

We hope you love 101 Fitness 2.0 ! If you do, leave us a review in the App Store so we can keep improving!
1.4
Apr 7, 2017
New video system.
More stable and powerful
1.3
Mar 24, 2017
- User interface improvement
- Reliability improvement
- New design
- Bug fixed
1.2
Feb 3, 2017
- Design improved
- Bug fixed
- Add new langage : Italian, German & Spanish
1.1
Jan 21, 2017
-UI improvement
-New tutorials
Please give us a feedback. We need your review to keep improve 101 Fitness!
1.0.2
Jan 12, 2017
-App improvement
-New tutorial
1.0.1
Jan 10, 2017
-Minor bug fixed
1.0
Jan 6, 2017

101 Fitness - Workout coach FAQ

Click here to learn how to download 101 Fitness - Workout coach in restricted country or region.
Check the following list to see the minimum requirements of 101 Fitness - Workout coach.
iPhone
Requires iOS 8.0 or later.
iPad
Requires iPadOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
101 Fitness - Workout coach supports English
101 Fitness - Workout coach contains in-app purchases. Please check the pricing plan as below:
Fitness 101 Subscription
$9.99
101 Fitness 1 Month
$9.99
101 Fitness 1 month
$9.99
101 Fitness 3 months subscription
$19.99
101 fitness 12 months Subscription
$49.99
101 Fitness 1 year - Free trial
$49.99
101 Fitness 3 months challenge
$19.99

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