30 Day - Ab Challenge
Ab challenge - 30 Day Fit Body
FreeOffers In-App Purchases
5.5for iPhone, iPod touch
7.3
446 Ratings
Jozic Productions Pty Ltd
Developer
74.4 MB
Size
Feb 19, 2018
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
30 Day - Ab Challenge Screenshots
About 30 Day - Ab Challenge
**Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? Then try the 30 Day Ab Challenge for FREE!!**
The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 ab exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge and others apps too:
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.
The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 ab exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge and others apps too:
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.
Show More
What's New in the Latest Version 5.5
Last updated on Feb 19, 2018
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for iPhone X.
Optimized for iPhone X.
Show More
Version History
5.5
Feb 19, 2018
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for iPhone X.
Optimized for iPhone X.
5.4
Apr 23, 2017
To help you have a great and uninterrupted workout we've removed some minor bugs that crept into the app.
5.3
Apr 16, 2017
To help you have a great and uninterrupted workout we've removed some minor bugs that crept into the app.
5.2
Nov 3, 2016
Minor bug fix !!
5.1.1
Oct 10, 2016
Minor bug fix !!
5.1
Oct 5, 2016
Thanks to your amazing feedback we've made some minor bug fixes to the app to ensure you get a great workout. Keep working out those abs!
5.0.2
Jun 16, 2016
Bug for iPhone 5 and iPhone 4 users fixed !!
5.0.1
Jun 4, 2016
Minor bug fix !!
5.0
May 24, 2016
Thank you for continued support and great feedback which we have listened to.
In this update we’ve added videos of each exercise to help. The text instructions are still there as well.
We’ve also added a countdown timer for the plank exercises so you can properly track when how long you need to hold those tough planks for
Also added an iCloud sync option to ensure you never loose your great progress. Encourage you to turn your iCloud drive on in the Settings app > iCloud > iCloud Drive > switch to On.
In this update we’ve added videos of each exercise to help. The text instructions are still there as well.
We’ve also added a countdown timer for the plank exercises so you can properly track when how long you need to hold those tough planks for
Also added an iCloud sync option to ensure you never loose your great progress. Encourage you to turn your iCloud drive on in the Settings app > iCloud > iCloud Drive > switch to On.
4.7
Jan 4, 2016
Minor bug fixes!!
4.6
Dec 6, 2015
Minor bug fixes!!
4.5
Nov 18, 2015
You asked for it and you got it. A whole new bunch of features to help you conquer the challenge and hit your fitness goal!
- Add your own notification time
- Set up the start date of your next challenge
- Rest days can now be manually marked off
- FAQ updated
- Small bugs exterminated
- Add your own notification time
- Set up the start date of your next challenge
- Rest days can now be manually marked off
- FAQ updated
- Small bugs exterminated
4.4
Aug 10, 2015
Minor bug fix !!
4.3
Jul 30, 2015
Minor bug fix !!
4.2
Jul 24, 2015
Dear 30 Day Challenger,
I wish to personally apologise to you directly for the bugs in the app you've just experienced with the latest update. I know you may have lost some of your hard earned progress. All I can say is my sincere apology for the obvious mistake made.
I hope you will stay with us as we help you achieve your health and fitness goals. Also keep an eye out for future 30 day apps which I know you will love and find challenging. If you have any questions please visit the website and contact me directly.
Cheers,
Davor
I wish to personally apologise to you directly for the bugs in the app you've just experienced with the latest update. I know you may have lost some of your hard earned progress. All I can say is my sincere apology for the obvious mistake made.
I hope you will stay with us as we help you achieve your health and fitness goals. Also keep an eye out for future 30 day apps which I know you will love and find challenging. If you have any questions please visit the website and contact me directly.
Cheers,
Davor
4.1
Jul 17, 2015
The crash issue occurring for existing users fixed !!
4.0
Jul 13, 2015
- Welcome to the newly re-designed 30 Day Ab Challenge app.
- The app is still FREE and now has 6 workouts.
- Fresh new design to wow your eyes.
- Cool new share feature.
- General awesomeness to get you healthier in 30 days!
- The app is still FREE and now has 6 workouts.
- Fresh new design to wow your eyes.
- Cool new share feature.
- General awesomeness to get you healthier in 30 days!
3.4
Apr 9, 2015
Minor bug fix !!
3.3
Mar 15, 2015
Minor bug fix !!
3.2
Feb 26, 2015
Minor bug fix !!
3.1
Feb 18, 2015
Minor bug fix
3.0
Feb 6, 2015
We've listened to your feedback and added the following improvements to help you meet your goals with the 30 Day Challenges. The new update includes:
- Restart anytime from the calendar screen with the restart button. Just scroll down on the calendar screen.
- Daily reminders so you never forget to work out!
- Links to exercises from the workouts.
- Higher screen resolution for the iPhone 6 and 6+.
- And those annoying bugs are all gone now!
- Restart anytime from the calendar screen with the restart button. Just scroll down on the calendar screen.
- Daily reminders so you never forget to work out!
- Links to exercises from the workouts.
- Higher screen resolution for the iPhone 6 and 6+.
- And those annoying bugs are all gone now!
2.2
Oct 10, 2014
-Minor bug fix
2.1
Apr 18, 2014
Minor bug fix.
2.0
Apr 8, 2014
Updated user interface and save feature
30 Day - Ab Challenge FAQ
Click here to learn how to download 30 Day - Ab Challenge in restricted country or region.
Check the following list to see the minimum requirements of 30 Day - Ab Challenge.
iPhone
Requires iOS 10.0 or later.
iPod touch
Requires iOS 10.0 or later.
30 Day - Ab Challenge supports English
30 Day - Ab Challenge contains in-app purchases. Please check the pricing plan as below:
Remove Ads
$2.99
