Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.
Easy to use interface - just press play and listen.
Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.
Up to 5 reminders a day to bring make quick meditations a regular part of your day.
Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.
Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.
5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!
Minor localisation changes
Try our new app Serenity: Guided Meditations
5 Minute Escapes
A combination of guided relaxation, soothing music and calming sounds. Escape your daily stresses for a moment of peace and tranquility.
Compression changes to ensure a smaller file size on your device.
Information about our latest app: Easy Rise Alarm Clock: Guided meditation, gentle music and serene sounds to wake you up feeling refreshed alert and inspired.
- 66.2 MB
- Release Date:
- Olson Applications Limited
- In-App Purchases:
All sessions* $5.99
Extra day $0.99
Extra week $2.99
Extra Week $2.99
Extra day $0.99More
Safe to Download
AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.Got it