5/3/1 Workout Manager 5/3/1 Workout Manager Free Get
5/3/1 Workout Manager

5/3/1 Workout Manager

Christopher Dwyer

1.0.2 for iPhone
Free
0

0 Ratings

Release Date

2016-02-03

Size

13.1 MB

Screenshots for iPhone

iPhone
5/3/1 Workout Manager Description
This app calculates your weights if you are using Jim Wendler's 5/3/1 program, which promises slow and steady gains that will eventually turn you into the strongest guy in the gym.
5/3/1 Workout Manager 1.0.2 Update
2016-02-03 Version History
Changes:
Increased font size
Display fixes for iPhone 4/4s
Warm up is now properly 5-5-3 rather than 5-5-5

Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan.

I have another update coming in the near future that:
Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max)
Allows you to undo a set by clicking on it again.
Allows you to disable the second set of cardio (like squats on bench day)

Thanks!
Chris
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More Information
Price:
Free
Version:
1.0.2
Size:
13.1 MB
Release Date:
2016-02-03
Developer:
Christopher Dwyer
Language:
English
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