7 Cups: Online Therapy & Chat

7 Cups: Online Therapy & Chat


Stress & Depression Counseling


FreeOffers In-App Purchases

5.71.7for iPhone, iPad and more
8.9
1K+ Ratings
7 Cups of Tea
Developer
32.9 MB
Size
Mar 21, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
7 Cups: Online Therapy & Chat Screenshots
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About 7 Cups: Online Therapy & Chat

Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained active listeners. Easy to use text chat. Real listeners available for you 24/7 & that’s not all:

• Chat 1-1 with a listener any time
• Feel supported in chat rooms & community forums
• Access online message therapy with licensed therapists
• Calm yourself with 300 free mindfulness exercises
• Get personalized care with our free wellness test
• Boost your mood with simple activities
• Learn & grow from short videos
Thousands of people use 7 Cups, winner of the Stanford MedicineX Prize for Healthcare Systems Design, every week. Here’s what some of them have to say:

“Talking anonymously with a listener made me feel safe enough to really open up.”

“I can just message on my way home from work and it isn’t inconvenient like scheduling a therapist.”

“I got undivided attention from someone who cared for the first time in a really, really long time.”

EMOTIONAL SUPPORT ON DEMAND:

Feeling stressed, anxious, or depressed? Having relationship problems? Sometimes you need to vent. Finding and scheduling a therapist can be time-consuming and expensive, and you can’t always open up to friends, family, or coworkers.

Now you can get emotional support anytime, anywhere with 7 Cups. This app gives you the help you need, fast and free, in a way that fits your life.

• Connect anytime, anywhere with listeners who care
• Speak your mind without any fear of being judged
• All listeners trained in active listening
• Compatible with iPhone, iPad, and iPod Touch

We start you on a “growth path” that will encourage and support you as you take daily steps to become stronger.

IN THE MEDIA:

Founded by a licensed psychologist, 7 Cups has been featured in LifeHacker (“Technology can help you find someone to chat with about your problems to, or even connect you with a professional that can offer lasting, long-term help”), Medical Daily (“Talking therapy for people on-the-go”), and TechCrunch (“One of the top 8 startups from Y Combinator’s Summer ’13 Demo Day”).

100% CONFIDENTIAL:

Remain 100% anonymous. No one will ever know who you are—not even your listeners or therapists.

LISTENERS WHO CARE:

Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help.

They care.

We have over 450,000 trained listeners and licensed therapists to choose from. Listeners provide support across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more.

When you find the listener you want, connect instantly via chat. Try a new listener each time, or pick one listener and develop a deeper ongoing relationship.

FAST & FREE:

The app is free to download, and all listeners are 100% free. After you download the app, you can start a conversation in less than 60 seconds.

UPGRADE PRICES AND TERMS
7 Cups offers two auto-renewable subscription options:
$ 12.99 / month
$ 94.99 / year

Terms of Service - https://www.7cups.com/Documents/TermsOfService
Privacy Policy - https://www.7cups.com/Documents/PrivacyPolicy
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What's New in the Latest Version 5.71.7

Last updated on Mar 21, 2024
Old Versions
Updates to therapy
Show More
Version History
5.71.7
Mar 21, 2024
Updates to therapy
5.71.6
Mar 8, 2024
New therapy discount coupons. Save $25 off your first month of therapy.
5.71.2
Feb 21, 2024
Plenty of updates and bug fixes in this release. We’ve added many new therapists to the platform and Noni has received a big upgrade. Noni has been trained in-house and she won’t share your data with any third party LLMs. Various chat bugs have also been squashed.
5.70.3
Jan 4, 2024
Happy New Year! We’ve squeezed in a bunch of improvements and bug fixes for this release. Group chats and facilitated discussions now tell you when they’re live and other useful info. Notifications have been restructured so you can easily switch between personal and community updates. And plenty of bugs squashed.
5.69.13
Jul 7, 2023
The forum has been revamped and is now easier to navigate! The structure now mirrors the website where forums sit within categories and topics have replaced sub-forums. There are also many new forums for topics like ADHD, work stress, poetry and games! We’ve also fixed the bug in groups that caused the messages to sometimes jump. Squashed some other bugs too in the feed and in notifications.
5.69.5
May 16, 2023
- Bug fixes to make the app more stable
- Fix breaking community titles
5.69.2
Apr 22, 2023
You asked and we delivered. Push notifications are back! Lots of bugs squashed too. You definitely don’t want to miss out on this one.
5.68.19
Feb 27, 2023
Lots of new goodies packed into this one! The big addition is you can know access mindfulness audios. We’ve also streamlined posting in the forum and squashed bugs related to the feed, bio and forum.
5.68.13
Jan 26, 2023
- Errant service unavailable bugfix
- Profile image upload bugfix
- Errant user not logged in bugfix
5.68.11
Jan 14, 2023
Hotfix for crash app crash
5.68.10
Jan 13, 2023
- Hotfix for feed health assessment administrations
- New feed loading animation
- Updated feed forum thread preview handling
- Updated feed informational card handing
5.68.4
Nov 17, 2022

Therapist profile therapy button bugfix
5.68.3
Nov 15, 2022
Heart Chat Message function.
Chatroom internal link update.
5.68.1
Oct 6, 2022
- Core performance & security updates
- Chat light mode status bar update
- Group chat avatars restored
- Growth Path modifier list bugfix
5.67.8
Aug 20, 2022
New, more user-friendly design.
5.66.3
Jul 15, 2022
Bugfix for forum thread pagination.
5.66.2
Jun 27, 2022
- Feed Featured Snack
- Update Flag Forum Post Reasons
- Expanded Therapy Links
- Comment From Feed
- Reduce Discussion Yellow bar padding
- Therapy Signup Checkbox Bugfix
5.65.3
Jun 4, 2022
- Heart threads directly from feed
- Feed Snack display updates
- Feed thread counter display bugfix
5.63.1
May 7, 2022
- Community Forum Thread Optimization
- Design & Link Handling Updates
- Info Feed Snack
- Core Framework Update
5.61.1
Mar 18, 2022
- Remove account with additional confirmation
- Forum Upvotes to hearts
- Update UI for chat to prevent jumping messages
- Improved chat message hearting behavior
5.60.2
Jan 25, 2022
New Dynamic dashboard home screen with curated, relevant content.
5.59.4
Dec 23, 2021
Hotfix for online Therapy click through prompt.
5.59.3
Dec 6, 2021
- Crisis Resources in chat bugfix
- Welcome, Login & Create Account screen updates
5.59.1
Nov 5, 2021
- Notification toast position update
- Forum post image upload & position added
- Path details to full screen
- Loading spinner, Internal and deep linking updates
- General request queue button overlap fix
5.58.1
Oct 14, 2021
- Streamlined forum post interface
- Updated chat socket
- Updated Google App tore billing library
- Updated Path selection interface
- Support & Feedback link bugfix
- Push Notification setting bugfix

7 Cups: Online Therapy & Chat FAQ

Click here to learn how to download 7 Cups: Online Therapy & Chat in restricted country or region.
Check the following list to see the minimum requirements of 7 Cups: Online Therapy & Chat.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
7 Cups: Online Therapy & Chat supports English
7 Cups: Online Therapy & Chat contains in-app purchases. Please check the pricing plan as below:
7 Cups Upgrade - Start Feeling Better Today
$12.99
7 Cups Upgrade - Start Feeling Better Today
$94.99
Upgrade 7 Cups (with Trial) - Start Feeling Better Today
$12.99
7 Cups Upgrade - Start Feeling Better Today
$9.99
7 Cups Upgrade - Start Feeling Better Today
$3.99
7 Cups Upgrade - Start Feeling Better Today
$39.99
Upgrade 7 Cups (with Trial) - Start Feeling Better Today
$94.99
7 Cups Upgrade (Forever) - Start Feeling Better Today
$399.99
7 Cups Upgrade - Start Feeling Better Today
$59.99
7 Cups Upgrade - Start Feeling Better Today
$6.99

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