Want to do the world famous 7 minute workout set?
This app has a fitness program which runs you through 12 different exercises with a thirty second timer and a 7 second rest timer. Additionally, there is a database for tracking your exercise days and separately your weight for yourself and your exercise buddies.
1. Jumping Jacks
4. Abdominal Crunch
5. Step-upon to Chair
7. Triceps dip on Chair
9. Running in Place (High Knees)
11. Push-up & Rotation
12. Side Plank
Track your weight and the days you workout. Also included is an exercise timer to track sets with a default 30 second wait countdown.
This app features:
• Send your calculations or conversions by email
• Universal App (iPhone, iPod Touch, and iPad)
• Retina Display graphics
• Fast app switching
• Automatically Saves Your Inputs
• Latest version of iOS is supported
• iPhone 6, 6+, 5 screens and the original 3.5 inch screen are supported
• Export to CSV
No network connectivity required.
UI Fixes for iPhone screen
Bug Fix: Cursor now visible when selecting text
Updated with "start", "stop", and "wait" between exercises
- 2.7 MB
- Release Date:
- Verosocial Studio
Safe to Download
AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.Got it