Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

7min (Watch) Workouts Screenshots

iPhone

About 7min (Watch) Workouts

7 minute workouts for Apple Watch. No equipment needed. Do it anytime, anywhere.

Three different workouts:
1. The Classic 7 minute workout
2. An Alternative 7 minute workout
3. Abs 7 minute workout for a strong core

Features:

• Clean display
Exercise images, large fonts, vivid colors, live heart rate, next up interval

• Previous/Next using digital crown
You can easily move to previous/next exercises/intervals using the digital crown

• Workout summary
Calories burned, average and max heart rate, total time

• Health app integration
Workouts are saved to the Health app

• Audio alerts and haptic feedback
Subtle haptic feedback guiding you through the intervals. You can also set audio beep alerts if you want.

• Runs in background
A completely independent Apple Watch app experience

• Complications
They show the time left for the workout. Also, they are a quick way to launch the app.

With easy setup, clean display, live heart rate, haptic feedback, workout summary and completely independent Apple Watch app experience, your workouts will undoubtedly be fun.

The workout also adds up to the move and exercise rings on Apple Watch.

* Note: This app requires Apple Watch.

What's New in the Latest Version 1.4

Last updated on Apr 28, 2023

Old Versions

• Enhancements and bug fixes

Version History

1.4

Apr 28, 2023

• Enhancements and bug fixes

1.3.1

Jan 21, 2023

• Minor tweaks

1.3

Sep 25, 2019

• Support added for complications on Infograph Modular and Infograph watch faces
• Now Playing Music Page
• Independent watchOS app
• Other enhancements

1.2.1

May 25, 2018

• Minor UI tweaks

1.2

Mar 8, 2018

• Enhancements and bug fixes

1.0.3

Oct 14, 2017

• Enhancements and bug fixes
• watchOS 4 support

1.0.1

Sep 1, 2017

Feedback Report