Abs Workout HIIT training wod Abs Workout HIIT training wod Free Get
Abs Workout HIIT training wod

Abs Workout HIIT training wod

Alexander Senin

1.6.1 for iPhone, iPad
Free
0

0 Ratings

Release Date

2018-04-03

Size

62.6 MB

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Abs Workout HIIT training wod Description
You! Yes, yes, you! Get up from the sofa and go reach your goals! And we'll help you with it.

Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it'll help you in reaching your goals.

The app contains 8-week training programmes:
- Every workout is different from another;
- You need no equipment for week programmes;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.

- Every week and every extra workout have a description for your motivation;
- These programmes were developed by sport and fitness professionals.

And also:
- Every workout has it's detailed description, step-by-step photo and video instruction;
- When you finished workout, share your success on Facebook, twitter and other social networks.

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Don't worry - you will be pleasantly surprised.

Yesterday you told that you'll do it tomorrow... Do it TODAY!
More Information
Price:
Free
Version:
1.6.1
Size:
62.6 MB
Release Date:
2018-04-03
Developer:
Alexander Senin
Language:
English Russian
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