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Limit Screen Time・Taskfulness

7.3.0 for iPhone, iPad
Free · $0.99
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0 Ratings

Update Date

2024-04-07

Size

47.8 MB

Screenshots for iPhone

iPhone
Limit Screen Time・Taskfulness Description
Taskfulness - stay present, and focused on the task at hand when using your phone. Built on scientific methods of making cognitive and behavioral changes.

Ever wondered why, when feeling anxious, irritated, mentally tired… you find yourself scrolling? The thing is, it’s kind of natural. Our brain is wired to fix difficult emotions with easy rewards. Social media leverages it, and now we spend hours on Instagram, without a clear reason.

The good news is that emotion management is a trainable skill. We built Taskfulness so you can train it and return to purpose-based phone usage. Try it, and save 1.5-2 hours a day of screen time (14k people average). Our favorite reviews go: “(Using Taskfulness feels) as if the missing critical thinking voice came back,” and “It gives me great self-discipline, but no control. As someone who hates to be controlled, I appreciate that.”

How It Works.
THE TASK - BASED PHONE USAGE:
Choose the apps that get you distracted: social media, messengers, or games. Next time before using say WhatsApp, Taskfulness will prompt you to state a reason: label your emotions, state a task, and set a timer to unlock.

For example:
- Emotions labeled: Curiosity, Responsibility
- Task: Reply to Katie on WhatsApp
- Time: 5 minutes
If your emotions and task align, the app gets unlocked for the time you set. If your emotions are negative, the task is not specific, or the time is insufficient, Taskfulness AI provides tips to help you refocus.

A nice detail: In the middle of a started task, you will be reminded to stay on track, so you don’t get distracted.


SCREEN TIME GOALS:
Now, via the Taskfulness home screen, you can set a Screen Time Goal.
Throughout the day, visit Taskfulness to see how well you follow your limits.


STATISTICS:
You can see all the tasks you unlocked during the day. This feature ensures you never have to wonder where your time went.

Nice to Know:
Each unlock takes only 20 seconds and saves our users, on average, 45 minutes a day from unnecessary activities.
Try Taskfulness for 7 days free.


Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Limit Screen Time・Taskfulness 7.3.0 Update
2024-04-07
Did you know you can cut your screen time by 32% without losing anything? Yep, you can!
Taskfulness members save 2 hours a day from unconscious scrolling. How? By simply stating why and for how long they need distracting apps before opening them.
For example, “Reply to Katherine on LinkedIn for 5 min” - we call it the “Task.” And when the time for the task is up, Taskfulness will automatically close the distracting apps. Welcome to the place where your phone belongs to you, not vice versa :)
More Information
Price:
Free
Version:
7.3.0
Size:
47.8 MB
Genre:
Productivity
Update Date:
2024-04-07
Developer:
Codescale GmbH
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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7.3.0 2024-04-07
Did you know you can cut your screen time by 32% without losing anything? Yep, you can!
Taskfulness members save 2 hours a day from unconscious scrolling. How? By simply stating why and for how long they need distracting apps before opening them.
For example, “Reply to Katherine on LinkedIn for 5 min” - we call it the “Task.” And when the time for the task is up, Taskfulness will automatically close the distracting apps. Welcome to the place where your phone belongs to you, not vice versa :)
7.0.2 2023-09-29
- fixed issues happening during notifications setup
- fixed issues with checkout form showing incorrect number of trial days
7.0.0 2023-09-16
- A bulletproof app blocking;
- Insightful Statistics (PDF export feature coming soon);
- Powerful AI task assistant (based on Cognitive Behavioral Therapy practices);
...All packed in a pleasant fresh look.
6.3.3 2023-04-19
We are excited to announce the latest update of Taskfulness! This release brings two major new features to the app, enhancing its ability to help you stay productive and focused throughout the day.

New Feature: Intention Validation Flow

Taskfulness now uses AI-assisted reasoning to validate your intentions, helping you stay true to your goals and focused on what matters. With this new feature, you can easily set specific and achievable goals and get personalized prompts to help you stay on track. This way, you can turn critical thinking into a fun habit and achieve your desired outcomes.

New Feature: Live Activities

We understand that staying on track with your tasks and goals can be challenging, especially when your phone is locked. That's why we've added a new feature that allows you to always keep track of your current activity, even when your phone is locked. With Live Activities, you can easily monitor your progress and get reminders to perform, adjust, or finish an activity.

Thank you for choosing Taskfulness to help you stay focused and productive. We hope these new features will make your experience even better!
6.3.2 2023-04-07
- fixed the problem with dismissing the keyboard on the activity creation screen
- fixed app crashes when creating an activity from a shortcut automation
6.3.1 2023-04-04
-UX and UI improvements
-Logo and naming change
-Shortened time allowance
6.3 2023-02-20
- minor bug fixes
5.1 2022-09-12
1. Added new feature. Mood Tracker! Now, you can track your mood when you reflect on your sessions.
2.UI/UX improvements
5.0.5 2022-05-01
- Increased text field size on intention adding screen
5.0.3 2022-04-04
#standWithUkraine

- Added intention check notification in the middle of the session
- Added session start notification
- Updated preferences page
4.4 2021-12-16
Hi there! Thanks for using Actuflow!

In this release, we are focusing on improving onboarding and preferences experiences. Also, we added some tiny ui/ux improvements and a few new configurations.

We are also really keen to get some insights from your experience with Actuflow.
So we added a survey and kindly ask you to fill it

Full list of changes:
• Redesigned onboarding
• Added widget setup tutorial
• Updated shortcuts automation tutorial
• Redesigned preferences page
• Added option to show an alert on the snooze button
• UI/UX improvements on Intention check
• Made confirmation screen optional
• Fixed spelling errors
• Other bugs fixed
4.2 2021-09-20
Release notes

- New awesome features
- Awareness checklist. Replace the first binary question with a comprehensive checklist that helps you determine whether it’s right to use your phone right now. P.S it’s something magical, works very effectively
- Mindfulness pauses 2.0. If enabled you will see a pause screen only on the intention writing screen as half presented to view.
- Other improvements
- Merges time selection and intention input, based on your feedback
- Redesigned onboarding to only 1 screen
- Bug fixes
- Alignment on daily limit rules
- Intention preferences switch bugfixes
2.1.1 2020-10-11
Release 2.1.1
Added more project links
2.0 2020-07-25
Actuflow 2.0
Brand new app
Main changes:
1. Introducing current intention screen that replaces mode approach. Just Add intention and set a reminder timer instead of turning mode on (Home tab).
2. Added intention validation mechanism. Intention can be marked as successful or failed.
3. Moved list of intentions to separate tab Activity.
4. Added About and FAQ pages links.
5. Minor bug fixes on intentions listing tab.
1.1 2020-04-23
1. Fixed spelling errors in notification messages.
2. Minor UI fixes.