Adjust Yourself

Adjust Yourself



Free

1.3for iPhone
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Adjust Yourself Screenshots
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About Adjust Yourself

‘Adjust yourself’ is a free self-care application that stems from the growing public demand for available mental health services. A typical person experiences negative emotions such as minor annoyance, anger, depression, anxiety, etc. on a normal day.

With ‘Adjust yourself’, you can listen to calm music from nature, exercise and writing journals. You can track your emotions before and after self-care to find the best self-care method and daily work for yourself. Self-care is the best when it becomes a daily habit.
By ‘adjust yourself’ in just a few minutes a day, you can create positive changes in your life.
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What's New in the Latest Version 1.3

Last updated on May 7, 2019
Old Versions
- Add new natural music
- Fix small bugs
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Version History
1.3
May 7, 2019
- Add new natural music
- Fix small bugs

Adjust Yourself FAQ

Click here to learn how to download Adjust Yourself in restricted country or region.
Check the following list to see the minimum requirements of Adjust Yourself.
iPhone
Adjust Yourself supports English

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