Adjust Yourself
Free
1.3for iPhone
Age Rating
Adjust Yourself Screenshots
About Adjust Yourself
‘Adjust yourself’ is a free self-care application that stems from the growing public demand for available mental health services. A typical person experiences negative emotions such as minor annoyance, anger, depression, anxiety, etc. on a normal day.
With ‘Adjust yourself’, you can listen to calm music from nature, exercise and writing journals. You can track your emotions before and after self-care to find the best self-care method and daily work for yourself. Self-care is the best when it becomes a daily habit.
By ‘adjust yourself’ in just a few minutes a day, you can create positive changes in your life.
With ‘Adjust yourself’, you can listen to calm music from nature, exercise and writing journals. You can track your emotions before and after self-care to find the best self-care method and daily work for yourself. Self-care is the best when it becomes a daily habit.
By ‘adjust yourself’ in just a few minutes a day, you can create positive changes in your life.
Show More
What's New in the Latest Version 1.3
Last updated on May 7, 2019
Old Versions
- Add new natural music
- Fix small bugs
- Fix small bugs
Show More
Version History
1.3
May 7, 2019
- Add new natural music
- Fix small bugs
- Fix small bugs
Adjust Yourself FAQ
Click here to learn how to download Adjust Yourself in restricted country or region.
Check the following list to see the minimum requirements of Adjust Yourself.
iPhone
Adjust Yourself supports English