Advance daily

Advance daily



Free

1.01for iPhone, iPad
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Advance daily

Boost your productivity with a new habit and beat procrastination!
Try to remember, how many really big goals you have set within past few year and how many of them were achieved. If there are few or even none, maybe it is a good idea to try some new approaches towards increasing productivity. This app offers one of the simplest, yet very effective in many cases approach: set goals each day only for the next day, and complete them.

What this app does?
Advance daily app encourages you to set small goals and complete them the next day, repeating this two steps each day, week and month. Ideally, it should become a new habit.


How does it work?
The idea of the app is simple, yet powerful: make one used to setting small task only for a fixed period - for the next day, and then complete them.
One of the most common mistakes, which causes procrastination is concentrating on big goals, which cannot be achieved within few days, this causes so called delayed reward, when the brain understands, that the result wouldn't come soon (if it would be at all), and it is much more energy efficient to postpone the required actions at the best of times. And here is how this app allows to trick the lazy brain: it encourages to stick only to small goals, which can be achieved within minutes or hours so that the reward delay is negligible. Completing these small tasks and therefore getting feeling of satisfaction as a result can easily become a strong habit. So eventually it won't cost much effort to follow this algorithm each day, but in few months/year you will be surprised to discover, that many of the big goals are achieved.

What this app doesn't?
Advance daily doesn't allow you to chose the date for the task, the planning is done only for the next day. There are 3 reasons for that: first, the easier is approach, the faster it become a habit, so completing tasks, which were planned few weeks ago can never become a habit. Second reason is the threat to become tricked by the brain again, when small tasks are postponed for far future. And finally, planning small tasks for far future can be pointless, since everything can change by that time.
This app also doesn't prevent you from cheating: the approach with daily small tasks works only if you mark task as completed when it is really completed.
Finally, this app doesn't work, when it is just installed on your iPhone/iPad and is not used at all.

Find out more on https://greenquantum.wixsite.com/mysite
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What's New in the Latest Version 1.01

Last updated on Feb 9, 2019
Version History
1.01
Feb 9, 2019

Advance daily FAQ

Click here to learn how to download Advance daily in restricted country or region.
Check the following list to see the minimum requirements of Advance daily.
iPhone
iPad
Advance daily supports English

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