Alpha Interval Training

Free

1.7.2for iPhone

Developer

May 24, 2019

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Alpha Interval Training Screenshots

iPhone

About Alpha Interval Training

Alpha is a circuit-style fitness program that is effective, fun and produces real results. Our classes combine Cardio, Bodyweight Exercises, Balance and Functional Fitness to provide optimal results, improve basic human movement patterns and get you fit fast! Our program has progressive levels so anyone, no matter your fitness level can participate and be challenged. At Alpha our focus is your progression to a healthier and happier you in a supportive community.