3rdi

Free

1.4for iPhone, iPad

Daisy Pascualvaca PhD and Associates, LLC

Developer

Oct 8, 2020

Update Date

Education

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

3rdi Screenshots

iPad

iPhone

About 3rdi

3rdi combines mindfulness with neuropsychology to give you a simple yet powerful tool to become more focused, alert, and centered.

The app features 15 unique exercises that are divided into three progressively deeper levels of concentration. The first step is to learn strategies to feel more calm and centered. Then we do more reflective exercises to look for patterns in our thinking. Finally, if you find an outdated mental habit or a trait you wish to alter, we learn how to adjust ourselves in a gentle, non-judgmental way. As you complete the levels, you will gain prizes for your avatar. However, you experience the real rewards in every day life.

Welcome to the journey - we're glad you're here.