7 Minute Workout + Exercises

7 Minute Workout + Exercises


Home fitness coach & planner


FreeOffers In-App Purchases

5.17.0for iPhone, iPad and more
9.5
23K+ Ratings
Fast Builder Limited
Developer
328.6 MB
Size
Apr 16, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
7 Minute Workout + Exercises Screenshots
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About 7 Minute Workout + Exercises

Most people don't get enough exercise and our app is a simple and fun way to get started.

Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop!

Why The 7 Minute Workout App by 7M?

• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime,anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity,weight,workouts and calories burned.

Take control of your health and fitness and sweat with us every day!

7M - Let's get healthier together!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
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What's New in the Latest Version 5.17.0

Last updated on Apr 16, 2024
Old Versions
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
Show More
Version History
5.17.0
Apr 16, 2024
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.16.6
Mar 19, 2024
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.16.5
Feb 27, 2024
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.16.4
Feb 17, 2024
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.16.3
Jan 31, 2024
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.16.2
Jan 30, 2024
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.16.1
Jan 9, 2024
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.16.0
Dec 31, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.15.2
Nov 23, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.15.0
Nov 4, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.14.0
Oct 2, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.13.1
Aug 23, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.13.0
Aug 2, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.12.2
Jul 11, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.12.1
Jul 7, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.12.0
Jun 17, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.11.2
Apr 28, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.11.1
Apr 26, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.11.0
Mar 29, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.10.0
Mar 5, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.9.0
Feb 22, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.8.1
Feb 3, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.8.0
Jan 11, 2023
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.7.0
Dec 2, 2022
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~
5.6.1
Nov 18, 2022
Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~

7 Minute Workout + Exercises FAQ

Click here to learn how to download 7 Minute Workout + Exercises in restricted country or region.
Check the following list to see the minimum requirements of 7 Minute Workout + Exercises.
iPhone
Requires iOS 14.0 or later.
iPad
Requires iPadOS 14.0 or later.
iPod touch
Requires iOS 14.0 or later.
7 Minute Workout + Exercises supports English, Dutch, French, Spanish
7 Minute Workout + Exercises contains in-app purchases. Please check the pricing plan as below:
Our best deal - 7M Workout Pro
$29.99
Get 40% Off Premium Plans
$39.99
7 Minute Workout - Unlock Pro
$12.99
7M Supporter
$9.99
7 Minute Workout Pro
$19.99
7 Minute Workout Pro
$3.99
7 Minute Workout Pro
$49.99
See your abs in just 30 days!
$29.99
7M Supporter
$12.99
7M Workout Pro
$39.99

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