
Easy Fast-Intermittent Fasting
Diet Tracker & Weight Loss
FreeOffers In-App Purchases
1.0.7for iPhone, iPod touch
9.9
10 Ratings
HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED
Developer
82 MB
Size
Mar 25, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Easy Fast-Intermittent Fasting Screenshots
About Easy Fast-Intermittent Fasting
How to lose weight healthily? The answer is Easy Fast.
Easy Fast is a simple, personalized intermittent fasting app. It will help you fast weight loss by customizing fasting plans easily and guide you to develop a healthy lifestyle. No diet, eat anything you want, and get your ideal body shape!
WHY CHOOSE EASY FAST?
• Simple to start, no matter whether you are a beginner or an expert, it guides you to achieve your goals;
• Offer various popular fasting plans such as 16:8 and 5:2, we help you find what suits you the most;
• No need to change your original diet plans, stick to your routine without difficulties;
• No registration required;
• No calorie counting;
• No diet or yo-yo effect;
• Detailed fasting records for your progress.
WHAT IS INTERMITTENT FASTING?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them. Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help you boost fat burn. Scientific evidence points to some health benefits as well.
BENEFITS YOU CAN GET FROM INTERMITTENT FASTING
• Fast weight loss & reduce belly fat
• Benefit muscle maintenance
• Improve body & brain function
• Get better sleep at night
• Increase longevity & slow aging
• Reduce the risk of disease
KEY FEATURES
- Customized fasting plans
- Intermittent fasting tracker & notifications
- Massive exclusive exercise courses
- Track fasting progress & weight loss
- Record fasting history in data and graphs
- Body status: display your current body status, and understand what happens to your body when you are fasting
FEATURING PLANS
Single Weekly Plans:
Start a fasting journey and see your changes~
- Easy Start
- Simple Week
- Smooth Week
- Intense Week
- Mega Week
- Power Week
Daily Plans:
Most common fasting schedules
- Easy Mode 12:12
- Easy Mode +14:10
- Start Plan 16:8
- Leangains+ 18:6
- Warrior Diet 20:4
- OMAD (One Meal a Day) Plan 23-1
- Expert Mode 36 hours fasting
Popular Plans:
The most popular all-day fasting method
- Classic Mode 5+2 (Low-calorie diet two days a week)
- Challenge Mode 4+3 (Low-calorie diet three days a week)
ABOUT SUBSCRIPTION
Easy Fast offers two auto-renewing subscription options:
-$9.99 per week
-$29.99 per year (that's less than $2.49 a month)
-It will be charged from your iTunes account after the purchase.
-The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires.
-You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active.
-Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.
-Terms of Use:
https://easyfast.s3.amazonaws.com/terms-use.html
-Privacy Policy:
https://easyfast.s3.amazonaws.com/privacy_policy.html
Now let’s start your journey to a healthier lifestyle!
Contact us via easyfasting.dev@gmail.com for any suggestions or questions, we would be more than happy to hear from you.
Easy Fast is a simple, personalized intermittent fasting app. It will help you fast weight loss by customizing fasting plans easily and guide you to develop a healthy lifestyle. No diet, eat anything you want, and get your ideal body shape!
WHY CHOOSE EASY FAST?
• Simple to start, no matter whether you are a beginner or an expert, it guides you to achieve your goals;
• Offer various popular fasting plans such as 16:8 and 5:2, we help you find what suits you the most;
• No need to change your original diet plans, stick to your routine without difficulties;
• No registration required;
• No calorie counting;
• No diet or yo-yo effect;
• Detailed fasting records for your progress.
WHAT IS INTERMITTENT FASTING?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them. Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help you boost fat burn. Scientific evidence points to some health benefits as well.
BENEFITS YOU CAN GET FROM INTERMITTENT FASTING
• Fast weight loss & reduce belly fat
• Benefit muscle maintenance
• Improve body & brain function
• Get better sleep at night
• Increase longevity & slow aging
• Reduce the risk of disease
KEY FEATURES
- Customized fasting plans
- Intermittent fasting tracker & notifications
- Massive exclusive exercise courses
- Track fasting progress & weight loss
- Record fasting history in data and graphs
- Body status: display your current body status, and understand what happens to your body when you are fasting
FEATURING PLANS
Single Weekly Plans:
Start a fasting journey and see your changes~
- Easy Start
- Simple Week
- Smooth Week
- Intense Week
- Mega Week
- Power Week
Daily Plans:
Most common fasting schedules
- Easy Mode 12:12
- Easy Mode +14:10
- Start Plan 16:8
- Leangains+ 18:6
- Warrior Diet 20:4
- OMAD (One Meal a Day) Plan 23-1
- Expert Mode 36 hours fasting
Popular Plans:
The most popular all-day fasting method
- Classic Mode 5+2 (Low-calorie diet two days a week)
- Challenge Mode 4+3 (Low-calorie diet three days a week)
ABOUT SUBSCRIPTION
Easy Fast offers two auto-renewing subscription options:
-$9.99 per week
-$29.99 per year (that's less than $2.49 a month)
-It will be charged from your iTunes account after the purchase.
-The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires.
-You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active.
-Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.
-Terms of Use:
https://easyfast.s3.amazonaws.com/terms-use.html
-Privacy Policy:
https://easyfast.s3.amazonaws.com/privacy_policy.html
Now let’s start your journey to a healthier lifestyle!
Contact us via easyfasting.dev@gmail.com for any suggestions or questions, we would be more than happy to hear from you.
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What's New in the Latest Version 1.0.7
Last updated on Apr 28, 2023
Old Versions
Sometimes, the most subtle details make such a big difference!
Thanks for using Easy Fast! Have a great time with our app.
Thanks for using Easy Fast! Have a great time with our app.
Show More
Version History
1.0.7
Apr 28, 2023
Sometimes, the most subtle details make such a big difference!
Thanks for using Easy Fast! Have a great time with our app.
Thanks for using Easy Fast! Have a great time with our app.
1.0.6
Apr 21, 2023
Hey guys, here comes something new!
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.0.5
Apr 15, 2023
Hey guys, here comes something new!
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.0.4
Apr 13, 2023
Hey guys, here comes something new!
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.0.3
Apr 5, 2023
Hey guys, here comes something new!
- Much more stable & faster;
- Better user experience;
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
- Much more stable & faster;
- Better user experience;
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.0.2
Mar 30, 2023
Hey guys, here comes something new!
- Much more stable & faster;
- Better user experience;
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
- Much more stable & faster;
- Better user experience;
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.0.1
Mar 25, 2023
BOOM! Easy Fast is now here to meet you all!
- Much more stable & faster;
- Better user experience;
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
- Much more stable & faster;
- Better user experience;
- Fixed some bugs;
- Performance optimization;
PS: If you have any questions when you use our app, please feel free to contact us, we'd be super appreciative!
1.0
Mar 19, 2023
Easy Fast-Intermittent Fasting FAQ
Easy Fast-Intermittent Fasting is available in regions other than the following restricted countries:
China
Easy Fast-Intermittent Fasting supports English
Easy Fast-Intermittent Fasting contains in-app purchases. Please check the pricing plan as below:
Yearly Plan
$29.99
Yearly Premium
$19.99
Monthly Plan
$9.99
Click here to learn how to download Easy Fast-Intermittent Fasting in restricted country or region.
Check the following list to see the minimum requirements of Easy Fast-Intermittent Fasting.
iPhone
Requires iOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.