Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Fasting Timer App Screenshots
Fasting Timer App posterFasting Timer App poster

About Fasting Timer App

Transform your body. Unlock your energy. Feel unstoppable.

Discover the power of intermittent fasting with the simplest, most effective app to help you reach your best self. Thousands are already losing weight, boosting energy, and building lasting healthy habits—without extreme diets or calorie counting.

What you’ll achieve with our app
• Burn fat naturally and speed up your metabolism
• Gain steady energy and mental clarity
• Choose fasting plans for every level, from 12-12 to OMAD
• Customize your fasting and eating windows
• Access exclusive expert tips and insights

Your transformation toolkit
• Smart fasting timer with reminders
• Motivating progress tracking with charts and trends
• Weight, mood & habit logging all in one place


Fasting plans available
• Beginner: 12-12, 14-10, 16-8
• Intermediate: 18-6, 20-4
• Advanced: OMAD, 22-2, 23-1, extended fasts
• Weekly: 5:2, autophagy programs
• 28-day challenges to keep you motivated

The science behind the change

When you fast, your body switches from burning glucose to burning fat. This shift supports weight loss, improves insulin sensitivity, activates cellular repair, and boosts natural growth hormone production—helping you feel healthier, sharper, and more energized.

Start your transformation today and discover what you’re truly capable of.

Privacy Policy: https://www.enduranceapptitude.com/apps/fasting-timer/privacy-policy
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in the Latest Version 4

Last updated on Oct 9, 2025
Old Versions
We’ve improved app performance, streamlined the onboarding experience, and refined the overall UX/UI for a smoother, faster experience.
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Version History
4
Oct 9, 2025
We’ve improved app performance, streamlined the onboarding experience, and refined the overall UX/UI for a smoother, faster experience.

Fasting Timer App FAQ

Click here to learn how to download Fasting Timer App in restricted country or region.
Check the following list to see the minimum requirements of Fasting Timer App.
iPhone

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