FIT by Katy: Find Strength.

FIT by Katy: Find Strength.

Home & Gym Plans for Women

FreeOffers In-App Purchases

3.3.10for iPhone, iPod touch
676 Ratings
Undefined LLC
295.1 MB
Jan 13, 2018
Update Date
Health & Fitness
Age Rating
Age Rating
Apps in this category do not contain restricted content.
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
FIT by Katy: Find Strength. Screenshots
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About FIT by Katy: Find Strength.

We provide a sustainable approach to exercise & nutrition to deliver a healthier lifestyle you can maintain. With hundreds of exercise videos, personalized macro goals, thousands of community members & the ability to track your progress… you’ll get in shape & stay in shape, for life. Start with our free 2-week program by downloading the app!

No matter your current fitness level or clothing size, you belong at FIT by Katy. Our workout programs are tailored to fit YOU & will help you reach your goals from any starting point.
Every program is built by female CPT’s. The team of women behind FBK also test every weight lifting program along with you! We believe in programming that works for women, built by women.
With over 40 weight lifting plans in a range of training styles, you will find what works for YOU. We also offer a glute-biased plan & a program built for postpartum women.

Included in all subscriptions is access to our Workout Generator. With infinite splits to keep things fresh, you’ll get an effective workout with no planning time required.
Choose whether you want your workout for the day to be in the gym, or at home, pick the body part you want to focus on…& voila! A custom strength training session every day with reps & sets prepared for you.
Worried about not knowing how to do an exercise? Every movement in the app includes a video with detailed description so you worry less about form & more about progress.

Free to everyone in the app is our Macro Calculator. Start by entering your data & the calculator will give you customized macro goals. These work seamlessly with our weight lifting programs.
Daily check-ins to hold yourself accountable. This feature is your very own health journal. It’s a great place to track your progress over time & remind yourself why you started.
Exclusive access to our Community. These women will give you a helping hand when you need it & will give you a kick in the pants when you need that, too!

It is in our DNA to empower women to become the best versions of themselves. We’ll help you retrain your brain on things like 1,200 calorie diets & weight lifting. You’ll understand that what you really want is to lose fat & put on lean muscle while fueling your body. The FBK team knows what it’s like trying to juggle careers, kids, social lives & our health because…we’re women just like you! We will be supporting you every step of the way.

You can train with female certified personal trainers & nutrition experts to expedite your transformation. Through weekly check-ins, they’ll motivate you through the challenge, while providing help with things like your sleep, cardio, digestion, energy levels, food, & more!
Our challenges unlock more features like a private group, the chance to win cash prizes, & more.
We kick off new challenges every 8 weeks, so download the app, & follow us on social for updates.

We know that achieving health & happiness are life-long ventures, & we’re here to help you do that realistically & sustainably.
Join the members-only FIT Fam group to get help when you need it, cheer others on, & hold yourself accountable.
Our Apple Health integration helps you monitor your macro consumption day-by-day.

Subscription Pricing & Terms
Free to download. Ongoing use requires a monthly membership. You will be charged through your App Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service & our Privacy Policy
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What's New in the Latest Version 3.3.10

Last updated on Apr 6, 2023
Old Versions
Various bug fixes including an issue where finishing a workout does not immediately reflect on today's check-in.
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Version History
Apr 6, 2023
Various bug fixes including an issue where finishing a workout does not immediately reflect on today's check-in.
Apr 1, 2023
Fixes a bug some users experienced not being able to add photos to past check-ins, and addresses a small visual bug in that process.
Mar 31, 2023
Various bug fixes including an "Oops" error after starting a new check-in, and an issue where check-in updates can be lost when navigating quickly between screens.
Mar 30, 2023
Various bug fixes including an issue some users experienced when editing check-ins.
Mar 28, 2023
Various bug fixes including an issue some users experienced navigating the check-in calendar.
Mar 22, 2023
Various bug fixes which should help make checkins more reliable and fix an error of the day's workouts showing on the wrong checkin day for some users in certain timezones.
Mar 15, 2023
Fixes a bug that was causing checkins to appear on the wrong day for users in certain timezones, and one that was causing some challenge purchasers to see an error message after successful signup.
Feb 23, 2023
Just some text changes and minor improvements, a few bug fixes, and a few surprises that will change how you check-in!
Jan 6, 2023
This version has minor enhancements and optimizations to continue prep for launch of our Happy New You challenge!
Jan 3, 2023
This update includes a link to the FBK Meal Guide for our Happy New You challengers, as well as miscellaneous fixes and optimizations.
Dec 30, 2022
Coming soon: an easier and more thorough check-in process to help you along your journey. We're also getting ready for the launch of the Happy New You challenge!
Dec 5, 2022
This update contains bug fixes and optimizations in preparation for the upcoming FBK Happy New You challenge.
Nov 4, 2022
This update contains miscellaneous fixes and optimizations to support the #FBKFitFam as they #FinishStrong!
Oct 11, 2022
This version contains a variety of small fixes and optimizations throughout the app. The team at FBK is so excited to bring you our Finish Strong Challenge!
Oct 1, 2022
This update contains miscellaneous fixes and optimizations, as well as a handful of new videos to help you maintain proper form on key exercises.
Sep 12, 2022
This update contains general optimizations and bug fixes for the #FBKFitFam!
Aug 25, 2022
This update includes miscellaneous fixes and optimizations, all aimed to prepare for our latest challenge: One Hour Closer!
Aug 1, 2022
We're adding one of the top requested features - rest timers! This is a simple way to keep track of your rest between sets without needing to leave the FBK app. This version also includes added additional behind-the-scenes support for our upcoming challenge, coming in August. Additionally, we fixed a bug in the check-in process, where yesterday's check-in information would sometimes show for today.

As always, various other fixes and enhancements are present in this update to help the app run smoothly and glitch-free.
Jun 22, 2022
This update fixes a few bugs and gets the app ready for our upcoming challenge: #FBKSummerSessions!!
May 12, 2022
For our coached challengers, we've improved some coach response interactions, including making it clearer when your coach is in control of your macros. As always, we've also made a variety of fixes and improvements throughout the app - with special focus on workouts, the forum, and the checkin process. We love our #FBKFitFam!
Mar 17, 2022
New celebration screens! Plus, this update fixes an issue some users have when trying to see historical logs in the workout generator, and also an issue some users experienced when setting their birthday during a checkin. We've also done some regular maintenance to make the app even faster.
Feb 25, 2022
Various bugfixes and improvements including:

* adds iOS and version number to customer support tickets to better provide personalized help
* fixes an issue when trying to enter a second coach code if the first coach is full
* fixes a timezone issue where the Fresh Start challenge date was displaying incorrectly for some users
* fixes a loading indicator when signing up for a subscription
* fixes a typo on the Klarna notice
Feb 20, 2022
Fixes a bug that was preventing users from selecting their coach when signing up for a challenge. Also adds a new message indicator to the tab bar when your coach responds!
Feb 14, 2022
Lots of bug fixes and improvements, including cleaning up a number of "oops" errors during checkins, some navigation issues, and a crash in the forums when too many posts were loaded. We also added Klarna to make getting a program or joining a challenge easier, and pull to refresh on the workouts screen so you always have the latest programs!
Jan 25, 2022
Various bug fixes including:

- better layout and UX for coach responses to more easily see your coach's review
- ability to adjust weight when using the macro calculator
- improved network connections over wifi and cellular
- reduces a number of "oops" errors

FIT by Katy: Find Strength. FAQ

Click here to learn how to download FIT by Katy: Find Strength. in restricted country or region.
Check the following list to see the minimum requirements of FIT by Katy: Find Strength..
Requires iOS 14.0 or later.
iPod touch
Requires iOS 14.0 or later.
FIT by Katy: Find Strength. supports English
FIT by Katy: Find Strength. contains in-app purchases. Please check the pricing plan as below:
Basic Edition
Premium Edition
Basic Edition
Premium Edition
Premium Edition (Quarterly)
Basic Edition (Quarterly)
Premium Edition (Annual)
Basic Edition (Annual)

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