movemindfully

$4.99Best Deal Ever

1.0.6for iPhone, iPad

1000 Petals, LLC

Developer

May 18, 2024

Update Date

Education

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

movemindfully Screenshots

iPad

iPhone

About movemindfully

Accessible mind-body practices to reduce stress, increase focus, and improve mental health. Easy guide for social-emotional learning in school, therapy, or at home.

movemindfully provides guided practices that create a safe and peaceful environment for learning. You will find simple, age-appropriate strategies for managing anxiety, depression, and improving focus and attention. movemindfully is for kids, teachers, therapists, parents, and anyone seeking ways to find calm in their day.

Our guided practices are designed to support physical, emotional, and mental well-being.
You choose moves or routines based on how you (or your kids) are feeling. Includes over 100 moves and 32 Breathe Move Rest sequences, you can use daily, always finding something new.

Based on 30 years of experience in educational, therapeutic, and home environments,
movemindfully brings science into practice with accessible, trauma-responsive, mind-body strategies.

The moves and sequences are proven to reduce stress, increase focus, lessen anxiety, and support self-regulation and co-regulation so children and youth can feel safe and ready to learn.