My Trainer: Push-ups
Personal Push-up trainer
Free
1.0.8for iPhone, iPad and more
Age Rating
My Trainer: Push-ups Screenshots
About My Trainer: Push-ups
My trainer: push-UPS - this is one of the best sports apps.
Training for this program, in 2-3 months you will see results and be able to do push-UPS over 100 times.
This application includes 13 courses training from beginner to strong. You just need to choose the suitable for you, depending on your level of training.
Through this application you will quickly achieve results and bring your body in shape.
Instruction:
1. Select a course of training in accordance with how many times you push-UPS. Example: if you are a push-up 12 times, then you need to choose the Course of training, in the interval which gets your result.
2. Do some stretching before each workout.
3. Do approaches use the tips during operation.
4. Be sure to rest:
- between sets during operation of the timer;
- from one day of training to the other not less than 1 day;
- between the courses of training at least 2 days.
5. If you could not pass the training completely, rest for a few days and try again.
6. Before each training check yourself, what is the maximum number of times you'll be able to push-UPS.
7. After you complete all courses of training, you'll be in great physical shape."
Image taken from freepik.com
Training for this program, in 2-3 months you will see results and be able to do push-UPS over 100 times.
This application includes 13 courses training from beginner to strong. You just need to choose the suitable for you, depending on your level of training.
Through this application you will quickly achieve results and bring your body in shape.
Instruction:
1. Select a course of training in accordance with how many times you push-UPS. Example: if you are a push-up 12 times, then you need to choose the Course of training, in the interval which gets your result.
2. Do some stretching before each workout.
3. Do approaches use the tips during operation.
4. Be sure to rest:
- between sets during operation of the timer;
- from one day of training to the other not less than 1 day;
- between the courses of training at least 2 days.
5. If you could not pass the training completely, rest for a few days and try again.
6. Before each training check yourself, what is the maximum number of times you'll be able to push-UPS.
7. After you complete all courses of training, you'll be in great physical shape."
Image taken from freepik.com
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What's New in the Latest Version 1.0.8
Last updated on Jan 29, 2024
Old Versions
Minor fixes in the operation of the application.
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Version History
1.0.8
Jan 29, 2024
Minor fixes in the operation of the application.
1.0.7
Jan 11, 2024
Minor fixes in the operation of the application.
1.0.6
Nov 6, 2023
Minor fixes in the operation of the application.
1.0.5
Oct 26, 2023
Minor fixes in the operation of the application.
1.0.4
Sep 7, 2023
Minor fixes in the operation of the application.
1.0.3
Aug 22, 2023
Minor fixes in the operation of the application.
1.0.2
Jan 21, 2023
Minor fixes in the operation of the application.
1.0.1
Jan 3, 2023
Minor fixes in the operation of the application.
1.0
Jan 21, 2018
This app has been updated by Apple to display the Apple Watch app icon.
My Trainer: Push-ups FAQ
Click here to learn how to download My Trainer: Push-ups in restricted country or region.
Check the following list to see the minimum requirements of My Trainer: Push-ups.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
My Trainer: Push-ups supports English, Arabic, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
