Orbitimer is an interval timer and metronome built around tempo and rhythm.
Whether you're doing strength training and HIIT, staying focused while studying or
working, practicing an instrument, or pacing a presentation, TempoFlow helps you
break time into segments and keep a steady rhythm.
■ Flexible interval timers
- Arrange Work and Interval steps to build your own routine
- Set a duration and title for each step, reorder by drag
- Batch-generate rounds and rest periods with the interval generator
■ Precise metronome (with haptics)
- Lock in tempo by BPM and note value (quarter, eighth, sixteenth)
- Feel the beat through the Taptic Engine—great where you can't make noise
- Accented downbeats
■ Per-step customization
- Attach a photo, video, or recorded cue / background audio to any step
- Encouragement messages and custom pre-end notifications
■ Effect packs
- Built-in Standard, Energetic, Calm, and Business packs
- Swap start/warning/end sounds and finish animations (fireworks / confetti / stars)
- Create your own custom packs
■ Themes
- 8 built-in themes plus a full custom theme editor
- Export and import themes via share codes
■ Community
- Discover and import timer presets and themes made by other users
- Share your own presets and themes with everyone
■ Presentation mode (stealth notifications)
- Route audio only to Bluetooth earphones, or use Apple Watch haptics only
- Stay on time during meetings and talks without anyone noticing
■ Never stops your music
- Mixes with Apple Music and other audio without interrupting playback
- Turn sound off for a silent, haptics-only experience
■ Privacy & pricing
- Completely free. No ads, no tracking, no account required
- Your data stays on your device (with optional iCloud sync)
- If you love the app, you can leave an optional tip to support development
(tips unlock nothing—just our thanks)
Universal app for iPhone and iPad. Start today's routine at your own rhythm.
Whether you're doing strength training and HIIT, staying focused while studying or
working, practicing an instrument, or pacing a presentation, TempoFlow helps you
break time into segments and keep a steady rhythm.
■ Flexible interval timers
- Arrange Work and Interval steps to build your own routine
- Set a duration and title for each step, reorder by drag
- Batch-generate rounds and rest periods with the interval generator
■ Precise metronome (with haptics)
- Lock in tempo by BPM and note value (quarter, eighth, sixteenth)
- Feel the beat through the Taptic Engine—great where you can't make noise
- Accented downbeats
■ Per-step customization
- Attach a photo, video, or recorded cue / background audio to any step
- Encouragement messages and custom pre-end notifications
■ Effect packs
- Built-in Standard, Energetic, Calm, and Business packs
- Swap start/warning/end sounds and finish animations (fireworks / confetti / stars)
- Create your own custom packs
■ Themes
- 8 built-in themes plus a full custom theme editor
- Export and import themes via share codes
■ Community
- Discover and import timer presets and themes made by other users
- Share your own presets and themes with everyone
■ Presentation mode (stealth notifications)
- Route audio only to Bluetooth earphones, or use Apple Watch haptics only
- Stay on time during meetings and talks without anyone noticing
■ Never stops your music
- Mixes with Apple Music and other audio without interrupting playback
- Turn sound off for a silent, haptics-only experience
■ Privacy & pricing
- Completely free. No ads, no tracking, no account required
- Your data stays on your device (with optional iCloud sync)
- If you love the app, you can leave an optional tip to support development
(tips unlock nothing—just our thanks)
Universal app for iPhone and iPad. Start today's routine at your own rhythm.
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