
RC3
Strength Training Redefined
FreeOffers In-App Purchases
1.3.2for iPhone, Apple Watch and more
Age Rating
RC3 Screenshots
About RC3
RC3 is redefining strength training by providing the most advanced and innovative strength training system on the market combined with dedicated coaching from bodybuilding Hall of Fame legend, 9 time champion, former Mr. Universe, Roy Callender. Try for free today!
REAL DEDICATED COACH
With your RC3 subscription you get a dedicated coach, trained and certified by Roy. A new custom program every month: hyper-personalized exactly for you, based on Roy's hall of fame techniques and guided by RC3, the most advanced AI fitness app on the market. Stay connected with your coach with unlimited in app messaging.
ADVANCED ARTIFICIAL INTELLIGENCE
RC3 uses advanced AI algorithms trained with Roy's techniques to assess every rep of your workout by using your phone to analyze your every move, 30 frames per second. Each frame is used by RC3 while you workout to construct your skeletal system, capture your movement and analyze your POSTURE, TECHNIQUE, PACE, STRENGTH, all in real-time.
The first and only fitness app on the market powered by GPT3, the same technology behind ChatGPT, fined tuned for RC3 exclusive Health Center, providing you unlimited guidance in health, nutrition and fitness
RC3 provides real-time voice feedback and guidance based on how you are performing so you can perfect your workout. RC3 goes beyond basic stats like how much weight you lifted or how many reps you performed, by providing corrective feedback in natural language based on what you are doing right and what you are doing wrong, while you do it.
With RC3 Pro you also get PIVO, a robotic AI camera mount with 360 degree motion tracking that ensures you're always in frame, enabling full motion analysis, giving you complete untethered freedom of movement and choice. A game changing experience only available with RC3 Pro.
EXCLUSIVE FEATURES
• Exercises created by Roy during his hall of fame career and used by our coaches today-with proven results
• Real-time AI analysis and corrections while you workout with natural language feedback
• Tune Up Center, perfect your technique one exercise at a time. Focus on your posture or discover a new favourite, guided by RC3's AI and based on Roy's technique
• Health Center, answers to your questions about fitness, health, nutrition at your finger tips powered by RC3's AI
• Timeline, RC3 allows you to easily go back in time and see the results and replays of every single set in your strength training journey, including the corrections and feedback
INTEGRATES WITH YOUR LIFESTYLE
• the only fully mobile AI fitness app experience on the market. The freedom to workout anywhere with any equipment.
• listen to your favourite playlists in RC3 via native integration with APPLE MUSIC and SOUNDCLOUD
• connect to a big screen to see every correction in real-time, or put on headphones and listen to RC3's feedback while you focus
• connect your favourite health devices and services including FITBIT, APPLE HEALTHKIT, GARMIN for real-time heart rate and caloric data
MORE
• Receive rewards and measure your progress
• RC3's AI counts your reps for you in real-time
• RC3's AI auto-pauses, simply walk off the screen and jump back in when you are ready
• Share your workout replays with your friends or on social media
SUBSCRIPTIONS
• Auto-billed on a monthly basis
• Cancel anytime
• A dedicated strength training coach certified by Roy
• A new custom program created by your coach every month
• A one on one session with your coach every month
• Unlimited in app messaging with your coach
• RC3, The most advanced AI fitness app on the market
RC3 PRO
• PIVO pod, robotic AI camera mount with 360 degree motion tracking that ensures you're always in frame
• PIVO tripod, giving you complete untethered freedom of movement and location
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
REAL DEDICATED COACH
With your RC3 subscription you get a dedicated coach, trained and certified by Roy. A new custom program every month: hyper-personalized exactly for you, based on Roy's hall of fame techniques and guided by RC3, the most advanced AI fitness app on the market. Stay connected with your coach with unlimited in app messaging.
ADVANCED ARTIFICIAL INTELLIGENCE
RC3 uses advanced AI algorithms trained with Roy's techniques to assess every rep of your workout by using your phone to analyze your every move, 30 frames per second. Each frame is used by RC3 while you workout to construct your skeletal system, capture your movement and analyze your POSTURE, TECHNIQUE, PACE, STRENGTH, all in real-time.
The first and only fitness app on the market powered by GPT3, the same technology behind ChatGPT, fined tuned for RC3 exclusive Health Center, providing you unlimited guidance in health, nutrition and fitness
RC3 provides real-time voice feedback and guidance based on how you are performing so you can perfect your workout. RC3 goes beyond basic stats like how much weight you lifted or how many reps you performed, by providing corrective feedback in natural language based on what you are doing right and what you are doing wrong, while you do it.
With RC3 Pro you also get PIVO, a robotic AI camera mount with 360 degree motion tracking that ensures you're always in frame, enabling full motion analysis, giving you complete untethered freedom of movement and choice. A game changing experience only available with RC3 Pro.
EXCLUSIVE FEATURES
• Exercises created by Roy during his hall of fame career and used by our coaches today-with proven results
• Real-time AI analysis and corrections while you workout with natural language feedback
• Tune Up Center, perfect your technique one exercise at a time. Focus on your posture or discover a new favourite, guided by RC3's AI and based on Roy's technique
• Health Center, answers to your questions about fitness, health, nutrition at your finger tips powered by RC3's AI
• Timeline, RC3 allows you to easily go back in time and see the results and replays of every single set in your strength training journey, including the corrections and feedback
INTEGRATES WITH YOUR LIFESTYLE
• the only fully mobile AI fitness app experience on the market. The freedom to workout anywhere with any equipment.
• listen to your favourite playlists in RC3 via native integration with APPLE MUSIC and SOUNDCLOUD
• connect to a big screen to see every correction in real-time, or put on headphones and listen to RC3's feedback while you focus
• connect your favourite health devices and services including FITBIT, APPLE HEALTHKIT, GARMIN for real-time heart rate and caloric data
MORE
• Receive rewards and measure your progress
• RC3's AI counts your reps for you in real-time
• RC3's AI auto-pauses, simply walk off the screen and jump back in when you are ready
• Share your workout replays with your friends or on social media
SUBSCRIPTIONS
• Auto-billed on a monthly basis
• Cancel anytime
• A dedicated strength training coach certified by Roy
• A new custom program created by your coach every month
• A one on one session with your coach every month
• Unlimited in app messaging with your coach
• RC3, The most advanced AI fitness app on the market
RC3 PRO
• PIVO pod, robotic AI camera mount with 360 degree motion tracking that ensures you're always in frame
• PIVO tripod, giving you complete untethered freedom of movement and location
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in the Latest Version 1.3.2
Last updated on Apr 6, 2023
Old Versions
- AI improvements
- Analysis improvements
- UX improvements
- Analysis improvements
- UX improvements
Show More
Version History
1.3.2
Apr 6, 2023
- AI improvements
- Analysis improvements
- UX improvements
- Analysis improvements
- UX improvements
1.3.1
Mar 31, 2023
- AI improvements
- Analysis improvements
- UX improvements
- Analysis improvements
- UX improvements
1.3
Mar 25, 2023
Exciting new features
* Exclusive RC3 events hosted by RC3 Coaches. Join the first event Free!
* New AI capability: Time under tension analysis by RC3's industry leading strength training AI
* Improved AI analysis and drill-down for each exercise
* Overall improvements to RC3 strength training AI
* Exclusive RC3 events hosted by RC3 Coaches. Join the first event Free!
* New AI capability: Time under tension analysis by RC3's industry leading strength training AI
* Improved AI analysis and drill-down for each exercise
* Overall improvements to RC3 strength training AI
1.2.3
Feb 24, 2023
big fixes and stability improvements
1.2.2
Feb 16, 2023
big fixes and stability improvements
1.2.1
Feb 15, 2023
overall stability improvements and bug fixes
1.2
Feb 13, 2023
New Features
--------------
- Personalize your workout experience with RC3 AI settings
- RC3 AI will detect and help with distance from camera while working out, making sure every rep is in frame
- Improved RC3 AI auto pause and unpause during workout, answer nature's call and never miss a beat :)
- Skip an exercise during your workout
- New simplified sign up process
- Overall AI algorithm and app stability improvements
--------------
- Personalize your workout experience with RC3 AI settings
- RC3 AI will detect and help with distance from camera while working out, making sure every rep is in frame
- Improved RC3 AI auto pause and unpause during workout, answer nature's call and never miss a beat :)
- Skip an exercise during your workout
- New simplified sign up process
- Overall AI algorithm and app stability improvements
1.1.3
Jan 31, 2023
stability improvements and bug fixes
1.1.2
Jan 30, 2023
stability improvements and bug fixes
1.1.1
Jan 24, 2023
app improvements and bugfixes
1.1
Jan 19, 2023
Some exciting new features in this release
New Feature: Personalize your workout experience
You can now turn RC3 AI areas of assistance on or off allowing you to focus on specific areas such as corrective feedback, exercise guidance, breathing guidance and pace guidance
New Feature: Free trial mode
Try out RC3 assessment, Tune Up Center and Health Center for free
Improvements:
RC3 AI algorithms and user experience
New Feature: Personalize your workout experience
You can now turn RC3 AI areas of assistance on or off allowing you to focus on specific areas such as corrective feedback, exercise guidance, breathing guidance and pace guidance
New Feature: Free trial mode
Try out RC3 assessment, Tune Up Center and Health Center for free
Improvements:
RC3 AI algorithms and user experience
1.0
Dec 28, 2022
RC3 FAQ
Click here to learn how to download RC3 in restricted country or region.
Check the following list to see the minimum requirements of RC3.
iPhone
Requires iOS 15.0 or later.
Apple Watch
Requires watchOS 7.2 or later.
iPod touch
Requires iOS 15.0 or later.
RC3 supports English
RC3 contains in-app purchases. Please check the pricing plan as below:
Strength Training Anti-aging
$4.99
BAKERS’ SESSION WE MAKE BUNS
$2.99
RC3 Pro
$69.99
RC3
$49.99