The Language of Letting Go
Codependency Meditations
$6.99
3.0.1for iPhone, iPad and more
Age Rating
The Language of Letting Go Screenshots
About The Language of Letting Go
Written by codependency expert Melody Beattie, the Language of Letting Go provides daily guidance and encouragement for those who struggle with codependency. The app contains all 366 readings from the best-selling book, one for each day of the year, helping you on your journey of self-care and recovery to a path of freedom and a lifetime of healing, hope, and happiness.
Each daily reading focuses on a specific topic and ends with a related prayer or affirmation. Topics include: setting healthy boundaries, recognizing feelings, loving yourself, trusting your Higher Power, finding peace, and letting go of shame, guilt, sadness, anger, and worry. Also included are handy reference lists of the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.
When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your recovery. Open the app anytime you need to refocus.
Codependency—the concept of losing oneself in the name of helping another—has rung true for millions around the globe, and can manifest for many reasons: a spouse, child, parent, or loved one addicted to alcohol or other drugs; a mentally or physically ill loved one; sexual addiction; abuse; or neglect. By integrating her own life experiences and fundamental recovery reflections, Melody Beattie helps readers take responsibility for their own pain and self-care as she encourages them to remember that each day is an opportunity for growth and renewal.
Features:
PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.
Each daily reading focuses on a specific topic and ends with a related prayer or affirmation. Topics include: setting healthy boundaries, recognizing feelings, loving yourself, trusting your Higher Power, finding peace, and letting go of shame, guilt, sadness, anger, and worry. Also included are handy reference lists of the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.
When the app is opened each day, it will automatically show you that day’s reading. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your recovery. Open the app anytime you need to refocus.
Codependency—the concept of losing oneself in the name of helping another—has rung true for millions around the globe, and can manifest for many reasons: a spouse, child, parent, or loved one addicted to alcohol or other drugs; a mentally or physically ill loved one; sexual addiction; abuse; or neglect. By integrating her own life experiences and fundamental recovery reflections, Melody Beattie helps readers take responsibility for their own pain and self-care as she encourages them to remember that each day is an opportunity for growth and renewal.
Features:
PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.
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What's New in the Latest Version 3.0.1
Last updated on Sep 18, 2024
Old Versions
• Bug fixes.
Show More
Version History
3.0.1
Sep 18, 2024
• Bug fixes.
3.0.0
Jun 21, 2022
• Updated look and feel
• Dark mode option
• Compliant with accessibility features such as screen readers
• Dynamic text for improved accessibility
• Dark mode option
• Compliant with accessibility features such as screen readers
• Dynamic text for improved accessibility
2.2.8
May 8, 2021
• Bug fixes
2.2.7
Oct 30, 2019
• Fixed a bug that was showing some users the wrong daily meditation when they opened the app.
2.2.6
Oct 3, 2019
• Formatted to fit iPhone X series phones.
• Opens quicker for faster access to your readings.
• Faster transitions within the app.
• Opens quicker for faster access to your readings.
• Faster transitions within the app.
2.2.5
Jul 31, 2018
• Bug fixes.
2.2.4
Apr 10, 2018
• Bug fixes.
2.2.3
Apr 5, 2017
With this update we added the option for phone users to share the daily messages by text—a highly requested feature! We also revised our terms of service and updated the app for iOS10.
2.2.2
Mar 16, 2016
• Updated for iOS9
2.2.1
Sep 22, 2015
• Fixed bug causing odd characters in daily notification text.
• Added list of the Twelve Traditions to the Information menu.
• Added list of the Twelve Traditions to the Information menu.
2.2
Nov 13, 2014
• Added daily reminder notifications. Now you can receive a daily alert to direct you to today’s reading. Activate this in your device Settings under Notifications. Set your desired time for the alerts within the app.
• Added a calendar button to bottom toolbar for easy navigation to a specific reading.
• Updated for iOS8.
• Design and logo changes to match Hazelden Publishing’s new visual identity.
• Added a calendar button to bottom toolbar for easy navigation to a specific reading.
• Updated for iOS8.
• Design and logo changes to match Hazelden Publishing’s new visual identity.
2.1.1
Jan 28, 2013
Special offers now exit app and open in web browser
2.1
Dec 17, 2012
Ability to bookmark and return to favorite meditations, enhanced readability, automatic scaling for iPhone 5, optional news and special offers, and easier navigation to app information.
1.0.1
May 20, 2011
Fixed search highlighting.
1.0
Mar 29, 2011
The Language of Letting Go FAQ
The Language of Letting Go is available in regions other than the following restricted countries:
China
The Language of Letting Go supports English
Click here to learn how to download The Language of Letting Go in restricted country or region.
Check the following list to see the minimum requirements of The Language of Letting Go.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.