Ares: God-Like Chest Workout

Ares: God-Like Chest Workout


Complete Chest Workout Program


Free

1.0for iPhone, iPod touch
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Ares: God-Like Chest Workout Screenshots
Ares: God-Like Chest Workout posterAres: God-Like Chest Workout posterAres: God-Like Chest Workout posterAres: God-Like Chest Workout posterAres: God-Like Chest Workout posterAres: God-Like Chest Workout posterAres: God-Like Chest Workout poster

About Ares: God-Like Chest Workout

ARES is a tool thought and created to guide you in a 4 weeks routine specially focused on growing your chest - along with the triceps and shoulders - but also containing exercises for your biceps, back and legs!

ARES will not simply give you a bunch of workouts to be followed a month. It will explain to you what you are doing and why you are doing each one of the exercises and techniques. To grow your muscles, you need to improve your mindset during your workouts, finding ways to trick your muscles and take out the maximum of it.

ARES has 4 routines interconnected, each one responsible for a specific goal inside the whole program. You start with Conditioning - a preparation to the intense routines that are to come - then goes to Metabolic - heavy workouts that, even with lower weight values, will require a lot from your body and mind -, Intense - workouts with higher weight and as consequence lower reps and higher rest time which will demand extreme control and technique to keep the good exercises execution - cooling down with Regenerative - workouts focused on regenerating the damage caused by the previous routines. Don’t be mistaken, they will be probably harder than they look.

With this tool you will have access to:
* Specially built routines summing up 18 workouts;
* Detailed explanations about each Routine and each Workout;
* Techniques as Dropsets, Supersets, Pyramids, etc;
* Log your executions with ease;
* An awesome tool to control you rest between sets.

Terms and Conditions: https://ares-program.netlify.com/terms_and_conditions.pdf
Privacy Policy: https://ares-program.netlify.com/privacy_policy.pdf

We would love to hear your opinion about Ares! Please consider leaving your review or contacting us to leave feedback/suggestions. You can find us at our social networks:

Facebook: https://www.facebook.com/aresprogram/
Instagram: https://www.instagram.com/ares_program/

Or through our contact email if you want: ares.results@gmail.com.
Show More

What's New in the Latest Version 1.0

Last updated on Apr 9, 2019
Version History
1.0
Apr 8, 2019

Ares: God-Like Chest Workout FAQ

Click here to learn how to download Ares: God-Like Chest Workout in restricted country or region.
Check the following list to see the minimum requirements of Ares: God-Like Chest Workout.
iPhone
Requires iOS 10 or later.
iPod touch
Requires iOS 10 or later.
Ares: God-Like Chest Workout supports English, Portuguese

Ares: God-Like Chest Workout Alternative

You May Also Like

Get more from OLYMPUS DESENVOLVIMENTO DE SOFTWARE LTDA