Ashtanga Series
Free
1.3for iPhone, iPod touch
6.7
11 Ratings
Kevin M Gates
Developer
99.4 MB
Size
Mar 30, 2019
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Ashtanga Series Screenshots
About Ashtanga Series
Day Christensen began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago.
Day's teachings are born from her own disciplined and dedicated practice. She encourages students to challenge themselves physically, while, at the same time, be easy mentally.
This app will help you embrace Ashtanga Yoga in your everyday life through:
- Video demonstrations of Ashtanga postures
- Mantras
- Video routines
- Meditation timer
Day's teachings are born from her own disciplined and dedicated practice. She encourages students to challenge themselves physically, while, at the same time, be easy mentally.
This app will help you embrace Ashtanga Yoga in your everyday life through:
- Video demonstrations of Ashtanga postures
- Mantras
- Video routines
- Meditation timer
Show More
What's New in the Latest Version 1.3
Last updated on Mar 30, 2019
Old Versions
Restoring the Vinyasa Audio Library for postures.
Show More
Version History
1.3
Mar 30, 2019
Restoring the Vinyasa Audio Library for postures.
1.2
Mar 25, 2019
Updating link to Day's schedule. Learn more: http://day1yoga.com/2019-schedule
1.1
Nov 6, 2017
Updated the link to Day's schedule to: https://day1yoga.com/2017-schedule/
1.0
Oct 23, 2017
Ashtanga Series FAQ
Click here to learn how to download Ashtanga Series in restricted country or region.
Check the following list to see the minimum requirements of Ashtanga Series.
iPhone
Requires iOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
Ashtanga Series supports English