0
0 Ratings
Update Date
2019-03-30
Size
94.8 MB
Screenshots for iPhone
iPhone
Ashtanga Series Description
Day Christensen began her yoga practice in 2004 after receiving her BFA from the University of Illinois at Chicago.
Day's teachings are born from her own disciplined and dedicated practice. She encourages students to challenge themselves physically, while, at the same time, be easy mentally.
This app will help you embrace Ashtanga Yoga in your everyday life through:
- Video demonstrations of Ashtanga postures
- Mantras
- Video routines
- Meditation timer
Day's teachings are born from her own disciplined and dedicated practice. She encourages students to challenge themselves physically, while, at the same time, be easy mentally.
This app will help you embrace Ashtanga Yoga in your everyday life through:
- Video demonstrations of Ashtanga postures
- Mantras
- Video routines
- Meditation timer
Ashtanga Series 1.3 Update
2019-03-30
Version History
Restoring the Vinyasa Audio Library for postures.
More
More Information
- Price:
- Free
- Version:
- 1.3
- Size:
- 94.8 MB
- Genre:
- Health & Fitness
- Update Date:
- 2019-03-30
- Developer:
- Kevin M Gates
- Language:
-
English
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