Ashtanga Yoga Days
Yoga is cheaper than therapy
$4.99
3.2for iPhone, iPad and more
9.3
3 Ratings
Maksym Huk
Developer
24.2 MB
Size
Aug 10, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Ashtanga Yoga Days Screenshots
About Ashtanga Yoga Days
Ashtanga Yoga Days helps you make sense of what is happening to you both physically and mentally during your practice, by encouraging you to log your experiences and then presenting them in a way that invites contemplation and progress.
Ashtanga Yoga Days helps you:
* Helps you log the time and duration of your practice. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc.) to the entry as well.
* If you set up your base asana sequence (half-primary, full-primary, intermediate, etc.), then the app will compare the asana sequence you log to the base sequence to show you a completion percent. Helps to easily identify the days when doing the whole sequence was just too much :)
* Helps you see your progress and interesting trends in a summarized view of weeks and months of practice.
* Provides you with the amount of calories burned per practice and helps you track your weight alongside the practice. Useful when figuring out correct nutrition. Synchronizes with Apple Health, and Activity Rings if desired.
* You can see when the next major moon phase is, or check all future and past phases on the moon calendar. Much easier to plan your practice accordingly!
* Shows you interesting (and occasionally fun) achievements gathered over the whole time you practice with the app.
Ashtanga Yoga Days helps you:
* Helps you log the time and duration of your practice. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc.) to the entry as well.
* If you set up your base asana sequence (half-primary, full-primary, intermediate, etc.), then the app will compare the asana sequence you log to the base sequence to show you a completion percent. Helps to easily identify the days when doing the whole sequence was just too much :)
* Helps you see your progress and interesting trends in a summarized view of weeks and months of practice.
* Provides you with the amount of calories burned per practice and helps you track your weight alongside the practice. Useful when figuring out correct nutrition. Synchronizes with Apple Health, and Activity Rings if desired.
* You can see when the next major moon phase is, or check all future and past phases on the moon calendar. Much easier to plan your practice accordingly!
* Shows you interesting (and occasionally fun) achievements gathered over the whole time you practice with the app.
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What's New in the Latest Version 3.2
Last updated on Aug 10, 2023
Old Versions
Thanks for using Ashtanga Yoga Days!
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.
Show More
Version History
3.2
Aug 10, 2023
Thanks for using Ashtanga Yoga Days!
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.
3.1
Oct 19, 2022
Thanks for using Ashtanga Yoga Days!
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.
3.0
Feb 27, 2021
Added support for iPhone 12 Pro.
Improved layout and squashed a few minor bugs.
The app is looking better than ever!
Improved layout and squashed a few minor bugs.
The app is looking better than ever!
2.2
Jun 11, 2019
● Added Advanced A poses (inspired by Maria Shalimova)
● Journal month view now shows weekdays
● Opening an entry from the Home feed now opens the journal on a relevant page as well. It's easier to explore nearby entries this way
● We now change the random past practice in the Home feed only once per application launch
● New icon!
● Journal month view now shows weekdays
● Opening an entry from the Home feed now opens the journal on a relevant page as well. It's easier to explore nearby entries this way
● We now change the random past practice in the Home feed only once per application launch
● New icon!
2.1.2
Apr 26, 2018
In this update, we've added support for push notifications for dispensing some direct motivation :) We also added an optional Instagram field to your public profile and set up an Instagram profile for the app. Check it out! :)
Bug related, we finally caught the one responsible for not showing all people who practiced.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
Bug related, we finally caught the one responsible for not showing all people who practiced.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
2.1.1
Apr 25, 2018
In this update, we've added support for push notifications for dispensing some direct motivation :) We also added an optional Instagram field to your public profile and set up an Instagram profile for the app. Check it out! :)
Bug related, we finally caught the one responsible for not showing all people who practiced.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
Bug related, we finally caught the one responsible for not showing all people who practiced.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
2.1
Apr 24, 2018
In this update, we've added support for push notifications for dispensing some direct motivation :) We also added an optional Instagram field to your public profile and set up an Instagram profile for the app. Check it out! :)
Bug related, we finally caught the one responsible for not showing all people who practiced.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
Bug related, we finally caught the one responsible for not showing all people who practiced.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
2.0.2
Mar 28, 2018
In this minor update, we've fixed a bug related to adding practices at a location with a different time zone than current.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
2.0.1
Mar 20, 2018
In this minor update, we've added "practice places" to journal summary.
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
In the last major update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.3.1
Mar 14, 2018
Another major update! We worked really hard on this one :)
In this update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
In this update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.3
Mar 13, 2018
Another major update! We worked really hard on this one :)
In this update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
In this update, we've redone the home screen of the app from the ground up, for a much more focused, informative and beautiful experience :) You can now find interesting statistics, and even an app-wide number of people who have already practiced there.
We've also improved the way journal charts are presented and added charts to month view. And brought back weekly and monthly summaries in a new and beautiful form (you can find them below entries).
Continuing on the quest for overall optimization, we made the app even more snappy and fluid to use.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.2.3
Feb 15, 2018
In this minor update, we squashed a bug related to editing practice start date.
In the previous update, we've restored the "asanas completed" percentage and introduced a new "breath" statistic.
In the last major update, we added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
In the previous update, we've restored the "asanas completed" percentage and introduced a new "breath" statistic.
In the last major update, we added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.2.2
Feb 14, 2018
In this update, we've restored the "asanas completed" percentage and introduced a new "breath" statistic.
In the last major update, we added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
In the last major update, we added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.2.1
Jan 26, 2018
Whew, we worked hard on this update! :) The major improvements to the look and feel of the app are worth it though!
We’ve added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
We’ve added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.2
Jan 24, 2018
Whew, we worked hard on this update! :) The major improvements to the look and feel of the app are worth it though!
We’ve added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
We’ve added a lot of personality to the app, including an updated home screen designed to present your day to day practice streaks in a pleasing way. We also streamlined pretty much all of the flows in the app - including adding a past practice, practice place management, and practice history interactions. And last but not least - made the app snappy, you’ll never have to wait until the practice is added again, woohoo! :)
Besides that, we've added proper support for the iPhone X and the new iPads. Lucky owners, rejoice! :) And if you want to transfer your practice journal from one device to another you can now do so with one tap from Settings.
After looking at all the awesome people using the app during our travels and the recent trip to Mysore, we have some very exciting new directions we want to take the app to! Stay posted! ;)
As usual, we are open to suggestions and would love to hear about your experience with the app.
Thank you all for your support! Namaste!
1.1
Aug 14, 2017
Thank you everyone for using the app! There is nothing more motivating than seeing it benefit people!
This week we worked hard to make the following improvements:
* Added support for iPad and improved support for smaller iPhones.
This week we worked hard to make the following improvements:
* Added support for iPad and improved support for smaller iPhones.
1.0
Aug 1, 2017
Ashtanga Yoga Days FAQ
Click here to learn how to download Ashtanga Yoga Days in restricted country or region.
Check the following list to see the minimum requirements of Ashtanga Yoga Days.
iPhone
Requires iOS 15.0 or later.
iPad
Requires iPadOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
Ashtanga Yoga Days supports English, Korean, Portuguese, Russian
