Ashtanga Yoga+

$2.99

1.0for iPhone, iPad

E-Healthcare Solutions LLC

Developer

Oct 5, 2016

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Ashtanga Yoga+ Screenshots

iPad

iPhone

About Ashtanga Yoga+

This Ashtanga Yoga App .

Introduction
Origins of Ashtanga Yoga
The Eight Limbs
The Russian-Doll Model of the Eight Limbs
The Importance of Asana
Putting Technique in the Proper Context
The Intermediate Series of Postures
The Benefits of Practicing the Intermediate Series

Videos
Primary Series Ashtanga with Sri K. Pattabhi Jois
Ashtanga Yoga 15 - 20 minute home practice
Ashtanga Yoga one hour intro class - Yoga with Lesley Fightmaster
The Impossible | Ashtanga Yoga Demo by Laruga Glaser
ashtanga yoga demo
Ashtanga Yoga for Beginners - Half Primary Series
1 1/2 Hour Ashtanga Yoga Primary Series with Jessica Kass and Lesley Fightmaster
ashtanga yoga with ajay tokas (full sequence)
Ashtanga Yoga Primary full led class by Max Czenszak
30 minutes practice of Ashtanga Yoga Mysore Style for beginners to intermediates

Download and Enjoy reading Ashtanga Yoga