Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid foods high in carbs.
The Atkins diet is one of the best-known low-carb diets, and the research shows it can work. If you fill your day with processed carbs like white bread, pasta, and potatoes, and you don't eat many fruits and veggies, then this diet may be the jump-start you need to lose weight.
We are here with this Atkins diet food list app to get all type of foods for diet plans.
- 4.3 MB
- Release Date:
- yunxiang Yan
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