UABwell

2.0 for iPhone, iPad

Free

0

0 Ratings

Update Date

2023-02-13

Size

71.7 MB

Screenshots for iPhone

iPhone

UABwell Description

Students at the University of Alabama at Birmingham can use the UABwell app to create a personalized self-care plan that builds good habits in sleep, movement, nutrition routine and resiliency. The habit checklist and wellness journal — visible only to you — help you meet your goals and track your journey to better self-care and mental health. In addition, self-help tools in the app put mental health services, mindfulness resources, and campus mental health and recreation events at your fingertips. Crisis help is also available. Build your plan today to help reach your mental health and wellness goals.

UABwell 2.0 Update

2023-02-13

-Updated Mental Health Resources
-All New "Finding Calm" Video Explorer
-Bug fixes and other improvements

More Information

Price:: Free

Version:: 2.0

Size:: 71.7 MB

Genre:: Education

Update Date:: 2023-02-13

Developer:: The University of Alabama at Birmingham

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Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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2.0 2023-02-13

-Updated Mental Health Resources
-All New "Finding Calm" Video Explorer
-Bug fixes and other improvements

1.4 2022-06-06

Updated display name.

1.3 2022-03-23

Updated name and bug fixes.

1.2 2021-04-04

For this version of the B Well app, we've expanded the mental health resources available for the entire UAB community.
Updates include:

• Dedicated employee profile
• Retooled home screen experience
• In-app notifications
• Expanded video content guiding you in calming activities.