Baby Workout

Baby Workout



FreeOffers In-App Purchases

1.1for Mac
AppicDesign
Developer
253.1 MB
Size
Feb 2, 2017
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Baby Workout Screenshots
Baby Workout posterBaby Workout posterBaby Workout posterBaby Workout posterBaby Workout poster

About Baby Workout

Want to stay fit during your pregnancy or regain your previous weight and shape, together with your baby? - then you're right here with this innovative app. Just follow your personal instructor along real-time video workouts embedded in specifically designed programs. The programs begin from short to medium length and are designed in a way that you can easily exercise whenever you are ready - at home. And, of course, your baby stays with you all the time if you want.

It's the perfect way to prevent unwanted weight gain during pregnancy, but also to get fit after the birth of your baby!

Top Features:

- Real-time video workouts with a professional instructor
- Specifically designed programs for the three categories: 1st/2nd trimester, 3rd trimester, you and your baby
- Perform your workouts at any time at home or wherever you want
- No need to buy extra training material, you will just use your body efficiently
- Stream the workout videos directly to your TV using AirPlay and AppleTV
- Create, save and load your individual programs according to your needs


How it works:

Baby Workout is based on a modular system consisting of individual workouts that are hand-selected, combined and performed by your professional instructor Claudia according to her longstanding experience. Depending on your personal aims just follow Claudia through real-time video programs of your category. Each program consists of a warmup phase in the beginning and then follows a specific purpose, e.g. safely burning calories. Finally, if you feel comfortable with a program simply go on to the next one that will be more advanced and longer.

Perform your current program daily for an optimal result, 5 times a week for a very good result or 3 times a week for a good result. Nevertheless: performing only once a week is still better than doing nothing!

The workouts are designed to work on every spot of your body by the categories: abs, legs, buttocks, upper body, whole body, cardio and warmups. In addition, each exercise is chosen carefully so that it is never harmful to your or your baby’s health, regardless of you doing it correctly or more sloppily: in the worst case the exercise is just not that effective, but it is never harmful. Nevertheless: always listen to your body and your baby!


About Claudia:

Claudia studied sports science and finished her MSc with distinction, focussing on the field of prevention. During her studies she founded her own dance and motion studio which she is leading successfully for over 10 years now.
While giving master classes for modern dancing like Hip-Hop or Jazz-Dance she always integrated health and fitness in her courses. Using her knowledge from the university in combination with her positive attitude makes every workout unique, effective, and of course fun.
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What's New in the Latest Version 1.1

Last updated on Feb 2, 2017
Old Versions
* updated to macOS Sierra
* minor stability improvements
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Version History
1.1
Feb 2, 2017
* updated to macOS Sierra
* minor stability improvements

Baby Workout FAQ

Click here to learn how to download Baby Workout in restricted country or region.
Baby Workout contains in-app purchases. Please check the pricing plan as below:
All Workouts Package
$22.99
You and your Baby Workouts Package
$9.99
3rd Trimester Workouts Package
$9.99
1st/2nd Trimester Workouts Package
$9.99
Check the following list to see the minimum requirements of Baby Workout.
Mac
Requires macOS 10.9 or later.

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