Back Pain Relief Exercises

Back Pain Relief Exercises



Free

2.5.8for iPhone, iPad
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Back Pain Relief Exercises Screenshots
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About Back Pain Relief Exercises

Exercises for Lower Back, Mid Back, and Upper Back Pain.

Pick your area of pain and receive a list of Exercises tailored for that specific area.

Use our chat messaging feature to have a conversation with our Healthcare and Human Movement Science Professionals to make sure you're on the right track for your specific needs!

Start managing and preventing your Back Pain with easy to perform Exercises that fix Muscle imbalances that can lead to poor posture and pain.

Subscribe to 'Premium Membership' for $9.99 (USD) per month to unlock all Premium Exercise Programs.

Payment will be charged to your Apple ID account at the confirmation of purchase.

The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.

Your account will be charged for renewal within 24 hours prior to the end of the current period.

You can manage and cancel your subscriptions by going to your App Store account settings after purchase.

For more information please view the Terms of Service located at https://account.irehab.com/terms and Privacy Policy located at https://account.irehab.com/privacy.

Thank you.

Keith
Founder CEO
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What's New in the Latest Version 2.5.8

Last updated on Sep 27, 2019
Old Versions
Performance updates for iOS 13.
Show More
Version History
2.5.8
Sep 27, 2019
Performance updates for iOS 13.
2.5.7
Sep 21, 2019
Bug fixes and performance improvements.
2.5.6
Jul 30, 2019
New app design! Visual enhancements and navigation improvements. All Categories are blue in color and Exercise Programs are white in color for better separation and clarity.

Pull down to refresh has been added to each page.

Need custom recommendations? Tap the Chat icon for assistance.

Thank you!

IREHAB Team
2.5.5
Jun 28, 2019
Large Update that we’re really excited about! New Custom Exercise Program and Recommended Exercise Program features added!

Custom Exercise Program feature:

For a limited time, our Custom Exercise Program feature is included for Free within our $9.99 / month Premium Subscription!

To receive a Custom Exercise Program Tap the Chat icon to start your Free Consultation.

Whether it’s for Pain or Fitness our Healthcare and Movement Science Professionals will gather information on your goals / needs and design an Exercise Program specially for you.

Recommended Exercise Programs feature:

For a limited time, our Recommended Exercise Program feature is included for Free as a Registered User. Simply Sign up with your email.

We’ll make note of the Exercise Programs you save to Favorites and periodically place an Exercise Program recommendation in your Recommended tab along with a notification to alert you.

If you haven’t saved any Exercise Programs to your Favorites or you’re just not sure where to start, Tap the Chat icon to start your Free Consultation and we’ll assist.

More to come...

If you have any questions don’t hesitate to ask by tapping the Chat icon in your app or by emailing us at customerservice@irehab.com.

Thank you.
2.5.4
May 16, 2019
“Corrective Strength 2 - Level 1 Of 3” Back Pain Prevention Program added! From your Home Page tap the Back Pain Prevention image then tap Corrective Strength 2 - Level 1 Of 3 to save to your Favorites.

Video Player enhancements: Now if you begin an Exercise Video and then start another and go back to the first you’ll be able to pick up right where you left off. A small but meaningful usability update.
2.5.3
May 10, 2019
New Exercises added to the Pain Category: Buttocks Into Hip And Or Groin Week 1 - 2 and Week 3 - 4. We've also added a new Premium Program (Week 5 - 6) that delves deeper into more exact Stretching techniques to relieve your Hip and Groin Pain and keep you progressing.

Chat Message enhancements: More flexibility. As a signed up User you'll now receive our responses in the background as well as inside the App to make sure our conversations remain swift and concise.

Sign Up now for FREE and save unlimited Exercise Programs to your Favorites Tab for easy access later.

Not sure what Exercises or Exercise Programs are best for you? Or feel you need more specific help? Message us by tapping the Chat icon within your App or emailing us at customerservice@irehab.com.
2.5.2
May 2, 2019
Exercises now play inline for time saving quicker, easier viewing!

Exercise Name, Reps, Sets and other relevant variables that you need to know for best results are now displayed right there in eye shot below the video.

Keep up the good work!

Thank you.

Keith
Founder CEO
2.5.1
Apr 23, 2019
New Premium Exercise Programs now available with subscription! Subscribe for $9.99 per month (cancel anytime) and unlock all current and future Premium Exercise Programs in all 8 of IREHAB Apps.

Receive priority support and personalized recommendations from our Healthcare and Movement Science professionals via Chat Messaging from inside your App.

More to come…

Keith
Founder CEO
2.5
Apr 16, 2019
HUGE App update!

Save Exercise Programs to your Favorites for easy access.

Create a Free User Account and receive personalized recommendations based on the Exercise Programs you’ve Saved.

Push Notifications to keep you up to date on new Exercises and features added.

Premium Exercise Programs now being added! Unlock all Premium Exercise Programs in all IREHAB Apps for just $9.99 per month, cancel anytime. New Premium Exercise Programs are added weekly to keep you progressing.

Keep up the good work!! More to come...

Thank you.

Keith
Founder CEO
2.0.2
Feb 8, 2011
Chat messaging enhancements.

Back Pain Relief Exercises FAQ

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iPhone
iPad
Back Pain Relief Exercises supports English

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