Balanced

Free

3.0.0for iPhone, iPad and more

4.1

9 Ratings

Headjam Pty Ltd

Developer

15.7 MB

Size

Aug 31, 2021

Update Date

Health & Fitness

Category

Age Rating

App Store Developer Website

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Balanced Screenshots

iPad

iPhone

About Balanced

There are lots of apps out there, but only one Balanced. We are experts in helping people change their behaviour to improve health and well being and we have put all this knowledge into Balanced. We bring together the latest scientific evidence on helping people change their behaviour and package it together to help you know how much
- quality sleep you get,
- exercise you get,
- time you spend sitting.

We then give you the tools and tips you need to improve these behaviours. Why is this important? Lots of apps tell you how much sleep you get or exercise you do. But we take this information and combine it with proven strategies to help change your behaviour to improve your health.

What's New in the Latest Version 3.0.0

Last updated on Aug 31, 2021

Old Versions

* Brand-new look!
* Team challenges
* Faster and more responsive

Version History

3.0.0

Aug 31, 2021

* Brand-new look!
* Team challenges
* Faster and more responsive

2.2.0

Apr 3, 2017

This app has been updated by Apple to display the Apple Watch app icon.

* In-app help tips and minor typos corrected.
* "Resistance Sessions" in Progress and Graphs renamed to "Muscle Strengthening"

2.1.0

Feb 18, 2017

* New sections removed

2.0.0

Feb 4, 2017

* New sections added - Food, Mood and Weight
* Additional graphs added for new sections
* Daily reminders added
* General bug fixes and improvements for a speedier, more stable app!

1.1.0

Apr 6, 2016

Improved performance and security

1.0.6

Mar 4, 2016

Bug fixed that caused the "Physical Activity" page to be the only accessible page in the "Resources" section.

1.0.3

Feb 19, 2016

* Fix dashboard history not being limited to 2 weeks, which affect performance on first load
* General performance enhancements

1.0.2

Jul 27, 2015

Minor textual fixes.