Basal Metabolic Rate - BMR Calculator

Free

1.4for iPhone, iPad

Brett Gray

Developer

Oct 16, 2014

Update Date

Health & Fitness

Category

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Basal Metabolic Rate - BMR Calculator Screenshots

iPad

Basal Metabolic Rate - BMR Calculator poster

iPhone

About Basal Metabolic Rate - BMR Calculator

Do you know how many calories you burn a day?

This app will calculate your BMR (Basal Metabolic Rate). This is the number of calories you burn a day at rest with no activity or digestion.

The calculator will also calculate an estimate of the calories you burn a day by adjusting your BMR by an activity level (eg. low activity, high activity, very high activity ...).

Additionally, the app includes information on how many calories you should be eating a day, what BMR is and how it performs it's calculations.

*** Features ***

* Calculate your BMR by taking into account your age, gender, weight, and height.

* Calculate the calories you burn a day by adjusting your BMR by an activity level.

* All inputs are in both US and empirical units (e.g. Pounds, Kg, Cms, Feet, Inches).

* All calorie estimates are calculated in both Calories and Kilojoules.

* The calculator will calculate you BMR with 2 equations, the equation of MD Miffin and St Joer or the Harris-Benedict equation. These are the two most well established equations for calculating your BMR.

* The app also provides full information on what BMR is and how to calculate it as well as providing advice on the number of calories you should eat a day.

Stop guessing at how many calories you are burning a day. Download our app and start taking control of your calorie requirements and diet and exercise regime now.