Be Okay

Be Okay


panic and anxiety relief


Free

3.7.0for iPhone, iPod touch
9.1
139 Ratings
Thiago K De Angelis
Developer
40.9 MB
Size
Jun 22, 2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Be Okay Screenshots
Be Okay posterBe Okay posterBe Okay posterBe Okay posterBe Okay poster

About Be Okay

Be Okay is your personal comfort zone.

With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks.

• Regain control of your breathing with our selected deep breathing exercises
• Listen to nature sounds in a calming and relaxing atmosphere
• Quickly call a loved one when you need the most
• Import photos that make you smile
• Keep records of anxiety and panic attacks to better deal with possible future occurrences and identify possible triggers
• Save your mindfulness minutes to Health app

Team Be Okay - Ana Luiza Ferrer and Helena Leitão
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What's New in the Latest Version 3.7.0

Last updated on Jun 22, 2020
Old Versions
Hey, everybody! We're back with new features requested by you!

- Be Okay colors is now available! You can now choose the color that fits you the best :)
- Tired of scrolling back to see old records in your calendar? Now we list them for you!
- There's also a new experience when checking out records by day.
- We included a button to redirect to our Instagram page, it's in the "About us" screen :)
- We also made some internal improvements (got rid of the dust, took out the trash etc).

Hope you all enjoy this version and, as always, if you have complaints or suggestions, feel free to contact us through our Facebook (https://facebook.com/BeOkayApp) or Instagram page (https://www.instagram.com/app.beokay).
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Version History
3.7.0
Jun 22, 2020
Hey, everybody! We're back with new features requested by you!

- Be Okay colors is now available! You can now choose the color that fits you the best :)
- Tired of scrolling back to see old records in your calendar? Now we list them for you!
- There's also a new experience when checking out records by day.
- We included a button to redirect to our Instagram page, it's in the "About us" screen :)
- We also made some internal improvements (got rid of the dust, took out the trash etc).

Hope you all enjoy this version and, as always, if you have complaints or suggestions, feel free to contact us through our Facebook (https://facebook.com/BeOkayApp) or Instagram page (https://www.instagram.com/app.beokay).
3.6.2
Jun 14, 2020
Fixing bug where the breathing circle would vanish in iOS 12.
3.6.1
Apr 15, 2020
Fixed a bug that was preventing the app to change between dark and light modes.
3.6.0
Apr 4, 2020
Dark mode and integration with Health app.
3.5.1
Oct 1, 2019
Hey guys, in this version we fixed the bug that caused the app to crash on iOS 13 and made some adaptations for iOS 13 as well.
3.5.0
Aug 1, 2019
Preventing screen from blocking automatically on breathe screen (now your iPhone screen won't block while you're breathing)
3.4.2
Jul 15, 2019
hey there, in this update we fixed some bugs for you guys
3.4.1
Jul 13, 2019
hey there, in this update we fixed some bugs for you guys
3.4.0
Jul 9, 2019
Hello, beautiful people! As always, thank you for using Be Okay! 

Did you miss us? We're back! This time we mowed the lawn and cleaned the dust in our photos screen (a.k.a. comfort zone), now you can:
- upload multiple photos at once (up to six);
- delete multiple photos at once;

And we also:
- fixed the bug that saved images in the wrong orientation;
- improved user experience;

If you like our app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.3.1
Aug 10, 2018
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes

If you like our new app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.3
Jul 31, 2018
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- No sound option
- Bug fixes

If you like our new app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.2.6
Jun 26, 2018
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes

If you like our new app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.2.5
Jun 21, 2018
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes

If you like our new app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.2.4
Jun 19, 2018
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes
- Adaptations for iPhone X

If you like our new app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.2.3
Jun 12, 2018
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes

If you like our new app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.2.2
Jun 6, 2018
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes
- Minor improvements

If you like our new app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.2.1
May 24, 2018
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes
If you like our new app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.2
May 9, 2018
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes

If you like our new app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.1
May 6, 2018
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes
- Including long tap to delete photos
- Including double tap on the day to add crises on the calendar
- Easier way to add a contact with multiple phone numbers

If you like our new app please let us know by rating and reviewing us on the App Store! We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.0.1
Aug 18, 2017
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes

We've also created a donation button so anybody who believes in Be Okay and wants to keep the project going like us can help! :)

If you like our new app please let us know by rating and reviewing us on the App Store!
We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
3.0
Aug 16, 2017
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Custom breathing exercises
- UI improvements

We've also created a donation button so anybody who believes in Be Okay and wants to keep the project going like us can help! :)

If you like our new app please let us know by rating and reviewing us on the App Store!
We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
2.1.3
Jul 21, 2017
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Bug fixes

If you like our new app please let us know by rating and reviewing us on the App Store!
We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
2.1.2
Jul 4, 2017
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- App allows you to delete records
- Calendar bug fixes

If you like our app please let us know by rating and reviewing us on the App Store!
We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
2.1.1
Jun 14, 2017
Hey there! Thank you for using Be Okay! To improve your experience with Be Okay, we have made the following improvements in our app:
- Fixed bug that caused Be Okay to crash for some users

If you like our app please let us know by rating and reviewing us on the App Store!
We really appreciate your feedback. Please message us through our Facebook page at https://www.facebook.com/BeOkayApp/ if you have any suggestions or questions so that we can continue improving and updating our app.
2.1
Jun 9, 2017
Be Okay is your personal comfort zone.

With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks.

• Regain control of your breathing with our selected deep breathing exercises
• Listen to nature sounds in a calming and relaxing atmosphere
• Quickly call a loved one when you need the most
• Import photos that make you smile
• Keep records of anxiety and panic attacks to better deal with possible future occurrences and identify possible triggers

Team Be Okay - Ana Luiza Ferrer, Gabriella Lopes, Helena Leitão

Be Okay FAQ

Click here to learn how to download Be Okay in restricted country or region.
Check the following list to see the minimum requirements of Be Okay.
iPhone
Requires iOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
Be Okay supports English, French, German, Italian, Portuguese, Spanish

Be Okay Alternative

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