Beat Social Phobia with AJ
Andrew Johnson Meditation
$2.99
9.4for iPhone, iPad and more
7.7
8 Ratings
Universal Relaxation Ltd
Developer
138.4 MB
Size
Oct 23, 2023
Update Date
Medical
Category
17+
Age Rating
Age Rating
Beat Social Phobia with AJ Screenshots
About Beat Social Phobia with AJ
A guided meditation to help you overcome social phobia and anxiety in challenging social situations.
Go into social settings and gatherings feeling confident and free from anxiety or stress. Use these relaxation techniques to build self-esteem and empower yourself with positive intentions and affirmations.
Through simple yet powerful messages, Beat Social Phobia will help you to:
• Shift your mindset, strengthen your mental resilience.
• Feel powerful in a social setting or difficult circumstances.
• Feel relaxed even in an uncomfortable situation.
• Ensure sure you have a positive and amazing day despite social phobias.
If you need a daily self-care reminder that you can thrive in social settings, then download this app today.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Go into social settings and gatherings feeling confident and free from anxiety or stress. Use these relaxation techniques to build self-esteem and empower yourself with positive intentions and affirmations.
Through simple yet powerful messages, Beat Social Phobia will help you to:
• Shift your mindset, strengthen your mental resilience.
• Feel powerful in a social setting or difficult circumstances.
• Feel relaxed even in an uncomfortable situation.
• Ensure sure you have a positive and amazing day despite social phobias.
If you need a daily self-care reminder that you can thrive in social settings, then download this app today.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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What's New in the Latest Version 9.4
Last updated on Oct 23, 2023
Old Versions
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Show More
Version History
9.4
Oct 23, 2023
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
9.2
Jun 7, 2021
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
9.0
Jun 16, 2020
We update our app regularly so we can make it better for you. What's new?
• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
• A brand new bonus meditation!
Like the app? Please rate us! Your feedback helps us to improve the app.
• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
• A brand new bonus meditation!
Like the app? Please rate us! Your feedback helps us to improve the app.
8.38
Sep 19, 2016
Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.
8.34
Dec 21, 2014
Added link to find out about our new comfy sleep headphones. We home you check them out.
8.32
Apr 27, 2014
New interface for iOS 7.
Brand new Reminders feature that enables users to bring the benefits of their relaxation sessions into their day.
Universal app functionality. You can now use the app on your iPad or iPhone.
Added a setting that enables this app to be used without interfering with other apps that play audio in the background, like Sleep Cycle Alarm Clock.
This app now automatically unlocks the corresponding social phobia track in our free Relax+ app.
Brand new Reminders feature that enables users to bring the benefits of their relaxation sessions into their day.
Universal app functionality. You can now use the app on your iPad or iPhone.
Added a setting that enables this app to be used without interfering with other apps that play audio in the background, like Sleep Cycle Alarm Clock.
This app now automatically unlocks the corresponding social phobia track in our free Relax+ app.
8.31
Apr 24, 2014
New interface for iOS 7.
Brand new Reminders feature that enables users to bring the benefits of their relaxation sessions into their day.
Universal app functionality. You can now use the app on your iPad or iPhone.
Added a setting that enables this app to be used without interfering with other apps that play audio in the background, like Sleep Cycle Alarm Clock.
This app now automatically unlocks the corresponding social phobia track in our free Relax+ app.
Brand new Reminders feature that enables users to bring the benefits of their relaxation sessions into their day.
Universal app functionality. You can now use the app on your iPad or iPhone.
Added a setting that enables this app to be used without interfering with other apps that play audio in the background, like Sleep Cycle Alarm Clock.
This app now automatically unlocks the corresponding social phobia track in our free Relax+ app.
7.0
Dec 11, 2012
iPad specific interface. Universal application. Bug fixes related to delayed wake feature.
6.1
Oct 3, 2011
Fixed audio problem introduced in Sept 28th update.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
6.0
Sep 28, 2011
Updated audio files with better sound leveling for more consistent volume during playback and a higher peak volume for better listening without headphones.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
5.0
Mar 8, 2011
Integrated Facebook page for interaction with Andrew.
4.95
Aug 27, 2010
Thanks for hanging with us on this update.
We fixed the bug causing the app to indicate that users had subscribed to our newsletter when they hadn't. This bug did not actually subscribe users to the newsletter, but incorrectly indicated that a subscription had occurred.
We also fixed a bug that was affecting the delayed wake function for users outside of the Pacific Standard Time Zone.
We also added a "like" button for liking us on Facebook. We have a really great community of users on Facebook that are chatting with us and each other about the apps. We are really excited about this. "Like" us on Facebook and help us figure out which apps to make next.
We fixed the bug causing the app to indicate that users had subscribed to our newsletter when they hadn't. This bug did not actually subscribe users to the newsletter, but incorrectly indicated that a subscription had occurred.
We also fixed a bug that was affecting the delayed wake function for users outside of the Pacific Standard Time Zone.
We also added a "like" button for liking us on Facebook. We have a really great community of users on Facebook that are chatting with us and each other about the apps. We are really excited about this. "Like" us on Facebook and help us figure out which apps to make next.
4.9
Jul 20, 2010
Updated high resolution graphics for iPhone 4.
4.1
Nov 30, 2009
Fixed crash on launch issue for users of the 2.2 operating system.
4.0
Oct 29, 2009
Updated user interface with more intuitive settings and additional options for providing us with feedback and sharing with friends.
1
Jul 18, 2009
Beat Social Phobia with AJ FAQ
Click here to learn how to download Beat Social Phobia with AJ in restricted country or region.
Check the following list to see the minimum requirements of Beat Social Phobia with AJ.
iPhone
Requires iOS 12.4 or later.
iPad
Requires iPadOS 12.4 or later.
iPod touch
Requires iOS 12.4 or later.
Beat Social Phobia with AJ supports English
