Beep Test Training Guide
Free
1.1for iPhone, iPad and more
9.9
1 Ratings
Fast Software Pty Ltd
Developer
286.8 MB
Size
Nov 24, 2015
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Beep Test Training Guide Screenshots
About Beep Test Training Guide
**Free like a bird**
Please note the app is optimised for the iPad and iPhone 4/s (3.5 inch) screen sizes only. It will still work on the other devices but the screen will not be optimised.
* An updated verison of this guide is also avialable for free from our new website *
Beep Test Training Guide
By the makers of the most popular Beep Test app on the appstore - BEEP TEST TRAINER
Everything you need to know about the Beep Test so that you can optimise your Beep Test training.
Includes information in both reading text and audio text for easy reading :)
Topics covered include:
-Whats involved with The Beep Test
-Beep Test Stages
-Origin of the Beep Test
-Setting up the test
-Test rules
-Understanding Aerobic Capacity (VO2)
-Techniques
-Mind and Body
-Training
-Training program (1 week repeatable training program set to your current level)
-Nutrition
**Does not include the actual beep test audio. We recommend you purchase Beep Test Trainer app to support your training**
Please note the app is optimised for the iPad and iPhone 4/s (3.5 inch) screen sizes only. It will still work on the other devices but the screen will not be optimised.
* An updated verison of this guide is also avialable for free from our new website *
Beep Test Training Guide
By the makers of the most popular Beep Test app on the appstore - BEEP TEST TRAINER
Everything you need to know about the Beep Test so that you can optimise your Beep Test training.
Includes information in both reading text and audio text for easy reading :)
Topics covered include:
-Whats involved with The Beep Test
-Beep Test Stages
-Origin of the Beep Test
-Setting up the test
-Test rules
-Understanding Aerobic Capacity (VO2)
-Techniques
-Mind and Body
-Training
-Training program (1 week repeatable training program set to your current level)
-Nutrition
**Does not include the actual beep test audio. We recommend you purchase Beep Test Trainer app to support your training**
Show More
What's New in the Latest Version 1.1
Last updated on Nov 24, 2015
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
Updated for iOS 9.1 support- new iOS 9.1 was causing App crashes which has been fixed.
Modified colour scheme and icons for greater visual appeal.
Bug fixes removing some older iOS support and deprecated function calls.
Updated for iOS 9.1 support- new iOS 9.1 was causing App crashes which has been fixed.
Modified colour scheme and icons for greater visual appeal.
Bug fixes removing some older iOS support and deprecated function calls.
Show More
Version History
1.1
Nov 24, 2015
This app has been updated by Apple to display the Apple Watch app icon.
Updated for iOS 9.1 support- new iOS 9.1 was causing App crashes which has been fixed.
Modified colour scheme and icons for greater visual appeal.
Bug fixes removing some older iOS support and deprecated function calls.
Updated for iOS 9.1 support- new iOS 9.1 was causing App crashes which has been fixed.
Modified colour scheme and icons for greater visual appeal.
Bug fixes removing some older iOS support and deprecated function calls.
1.0
Nov 19, 2010
Beep Test Training Guide FAQ
Click here to learn how to download Beep Test Training Guide in restricted country or region.
Check the following list to see the minimum requirements of Beep Test Training Guide.
iPhone
Requires iOS 6.0 or later.
iPad
Requires iPadOS 6.0 or later.
iPod touch
Requires iOS 6.0 or later.
Beep Test Training Guide supports English
