The simple act of measuring effort helps you focus on your behavior goals, and increases your commitment to achieving them. And by measuring effort, instead of results, you avoid becoming discouraged when results fall short of your expectations.
As long as you can honestly answer that you are making effort towards your goals on a daily basis, you will stay on course, and continue to make progress.
Change takes effort. Best Effort helps you evaluate and track your effort, letting you see which goals you are really willing to work towards, and over time, achieve meaningful, lasting change.
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