More than a fitness app, Bodypeace by DeLacy Wellness is a platform designed to help you achieve all of your health and wellness goals. Founder and lifestyle expert Lizzie DeLacy’s mission is to empower people of all ages and athletic abilities to live fully through a combination of movement, mindset, and daily changes. The Bodypeace app exclusively offers her unique DeLacy Discipline in the sessions to help you feel better today, beyond tomorrow.
All Abilities Welcome:
Whether you’re new to working out or a well-seasoned athlete, Bodypeace has something for everyone. The sessions range in duration from 5 to 60 minutes, and from light to intense in fitness level. Some of the quick stretches can act as a supplement to your current workout regimen, while the longer sessions can represent your entire exercise routine. With the movement tutorials, you can brush up on your alignment with the top 50 movements you’ll find in the sessions.
From the moment you start your first session, you’ll experience a progressive sequence of functional movements developed specifically to help you achieve your personal fitness goals. Each session is tailored to your physical ability, focusing on specific areas of the body with simple to follow instructions. The cumulative effect of the movements acts as a remedy to daily aches - whether they’re from working at a computer all day, sitting often while commuting, repetitive movements done in sports, or just general tightness from living all facets of life.
Discover Your Community:
Making changes to your lifestyle can be challenging, and we believe that having as many resources as possible can keep you motivated on your health and wellness journey. That’s why we’ve incorporated a free community section where you can access blogs, Lizzie’s e-book, healthy tips, and more! New content is uploaded weekly to encourage your growth. The community content holistically addresses topics that help you be your best self, including fitness, healthy eating, stress reduction, and inspiration for a complete path to positive change.
- Each member gets a specially curated “For You” section under sessions, where we’ve selected the sessions we think you’ll like based on information you gave while signing up.
- No WiFi? No problem! Download your sessions to watch offline anytime, anywhere.
- “Like” content and sessions so that it’s readily available under your “Faves” tab for later.
- We value our members’ feedback in order to provide new and improved content throughout your wellness journey. Subscribers can comment on community posts, letting us know what type of content you like to see in order to shape the Bodypeace community.
Let’s Start a Movement Together!
- 48.0 MB
- Update Date:
- DeLacy Wellness, LLC
Safe to Download
AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.Got it