BreathingApp — Breath Trainer
Better Health & Reduced Stress
$3.99
1.2.3for iPhone, iPod touch
1.9
1 Ratings
Jan Huysman
Developer
4.8 MB
Size
Oct 23, 2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
BreathingApp — Breath Trainer Screenshots
About BreathingApp — Breath Trainer
BreathingApp is your personal breathing trainer. Improve your breathing rhythm and learn low frequency breathing for a better overall health.
EASILY TRAIN AT YOUR LEVEL
BreathingApp suggests trainings based on your age, gender, and your measured initial breathing rate.
After normalizing your breath to a healthy rate you can improve towards an even lower rate or train endurance at specific rates.
BreathingApp uses specially composed sounds, stimulating neuro-physiological training, conditioning you towards lasting better breathing habits.
TRACK & SHARE PROGRESS
Check your advancement in the built-in charts. You can even share them with your friends, if you want.
Your training data can also be stored in the iOS Health app. You can then view it along with your other health & fitness data and share it with health workers.
MAKE A MAJOR IMPROVEMENT TO YOUR HEALTH
Research shows that 80% of people only use 30% of their lung capacity. Many people only use the top of their lungs through chest breathing without realizing.
The lower part of the lungs has almost ten times more blood vessels than the upper part. The ability of the body to absorb oxygen from the air is therefore much larger if, through abdominal breathing, the entire lung is used. As a result more oxygen enters the body and more carbon dioxide exits.
Sub-optimal breathing and use of the lungs leads to physical and mental dysfunctioning.
Low frequency and deep breathing allows you to use your full lung capacity. This reduces the level of stress hormones, cholesterol hormones, and blood pressure, while improving your immune system.
Learn more about the health benefits on our website: https://breathingapp.com
Start your healthy life today.
Download BreathingApp now.
EASILY TRAIN AT YOUR LEVEL
BreathingApp suggests trainings based on your age, gender, and your measured initial breathing rate.
After normalizing your breath to a healthy rate you can improve towards an even lower rate or train endurance at specific rates.
BreathingApp uses specially composed sounds, stimulating neuro-physiological training, conditioning you towards lasting better breathing habits.
TRACK & SHARE PROGRESS
Check your advancement in the built-in charts. You can even share them with your friends, if you want.
Your training data can also be stored in the iOS Health app. You can then view it along with your other health & fitness data and share it with health workers.
MAKE A MAJOR IMPROVEMENT TO YOUR HEALTH
Research shows that 80% of people only use 30% of their lung capacity. Many people only use the top of their lungs through chest breathing without realizing.
The lower part of the lungs has almost ten times more blood vessels than the upper part. The ability of the body to absorb oxygen from the air is therefore much larger if, through abdominal breathing, the entire lung is used. As a result more oxygen enters the body and more carbon dioxide exits.
Sub-optimal breathing and use of the lungs leads to physical and mental dysfunctioning.
Low frequency and deep breathing allows you to use your full lung capacity. This reduces the level of stress hormones, cholesterol hormones, and blood pressure, while improving your immune system.
Learn more about the health benefits on our website: https://breathingapp.com
Start your healthy life today.
Download BreathingApp now.
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What's New in the Latest Version 1.2.3
Last updated on Oct 23, 2023
Old Versions
• Technical updates for iOS 17
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Version History
1.2.3
Oct 23, 2023
• Technical updates for iOS 17
1.2.2
Oct 28, 2020
• Compatibility improvements for iPhone 12
1.2.1
Oct 17, 2020
• Technical improvements for iOS 14
1.2
Mar 30, 2019
• Added Simplified Chinese translation
1.1
Feb 5, 2019
• Improved setup
• Visual improvements
• Added Dutch translation
• Visual improvements
• Added Dutch translation
1.0.5
Oct 30, 2016
iOS 10 compatibility improvements
1.0.3
Jan 22, 2016
Bug fixes
1.0.2
Jul 10, 2015
Technical improvements
1.0.1
Dec 1, 2014
Bug fixes
1.0
Nov 27, 2014
BreathingApp — Breath Trainer FAQ
Click here to learn how to download BreathingApp — Breath Trainer in restricted country or region.
Check the following list to see the minimum requirements of BreathingApp — Breath Trainer.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
BreathingApp — Breath Trainer supports English, Dutch, Simplified Chinese