Brighter Bite - ED Recovery Brighter Bite - ED Recovery Free Get
Brighter Bite - ED Recovery

Brighter Bite - ED Recovery

1.0.14 for iPhone, iPad
Free
0

0 Ratings

Update Date

2020-08-21

Size

47.6 MB

Screenshots for iPhone

More Screenshots for iPad
Brighter Bite - ED Recovery Description
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Your Benefits

- "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times

- Easily track meals and eating disorder behaviors

- Easily track mood and thoughts

- Gain insights with eating disorder assessment test

- Organize and filter your diary in an easy-to-view format

- Export tracked data to a shareable PDF report

- Gain recovery insights from analysis graphs based on recorded data

- Access essential recovery resources including knowledge, treatment, communities, and more.

- Build up your own resources to cope with distress

- See daily motivation quotes to put a smile on your face

- Completely FREE

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Therapeutic Techniques

We use ACT and DBT techniques to help you navigate through dark times.

Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.

Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.

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Our Website: https://brighterbiteproject.wixsite.com/website

Have feedback for us? https://forms.gle/PN7J3RCLFRVejiZa7

Need support? https://forms.gle/KUsXTUQL9v3RofMB8

Contact us: brighterbite2020@gmail.com
Brighter Bite - ED Recovery 1.0.14 Update
2020-08-21 Version History
Updated mood choice list : )
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More Information
Price:
Free
Version:
1.0.14
Size:
47.6 MB
Update Date:
2020-08-21
Developer:
Brighter Bite LLC
Language:
English
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