Bruce Bowditch

Here is a single resource for clear, easily understood and highly accurate about all aspects of yoga practice. It's like having a personal yoga teacher on tap, anytime, anywhere, with consistent, knowledgeable answers to all your questions, clearing up confusion and offering easy-to-follow lessons on all aspects of your practice.

- This alignment system works for any yoga style.

- Dozens of clear tutorials covering all categories of poses.

- Video, text and diagrams demonstrate how it all works.

- Appropriate for all levels.

- Grounded in sound body mechanics.

- Guaranteed to enhance your yoga practice. Show More