6.43
2024-04-10
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.42.3
2024-03-30
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.42.2
2024-03-26
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.41.2
2024-03-07
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.41.1
2024-02-28
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.40.1
2024-02-20
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.39
2024-01-31
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.35.3
2023-11-17
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.35.2
2023-11-15
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.35.1
2023-11-13
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.35
2023-11-09
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.34
2023-10-26
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.33.1
2023-10-17
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.33
2023-10-11
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.32.3
2023-10-04
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.32.2
2023-10-02
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.32.1
2023-09-27
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.32
2023-09-14
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.31.1
2023-09-06
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.31
2023-09-05
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.30.2
2023-08-29
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.30.1
2023-08-27
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
This update includes bug fixes and performance improvements.
Calm is for anyone, whether you're brand new to meditation or a seasoned expert. It's also for anyone who needs a mental break, a soothing sound, or a peaceful night's rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we're having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.29.2
2023-08-10
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.29.1
2023-08-04
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.29
2023-08-03
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.28
2023-07-18
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.27.1
2023-07-10
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.27
2023-07-06
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.26
2023-06-23
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.25.2
2023-06-15
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.25.1
2023-06-14
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.25
2023-06-08
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.24
2023-05-30
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.23.1
2023-05-16
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.23
2023-05-11
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.22
2023-04-26
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.21
2023-04-13
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.19
2023-03-16
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.18
2023-03-06
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.17
2023-02-17
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.12
2022-11-10
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.11
2022-10-27
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.9
2022-09-28
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.8
2022-09-15
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.7
2022-08-31
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.6
2022-08-17
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.5
2022-08-04
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.4
2022-07-21
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.3
2022-07-07
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.2
2022-06-23
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.1
2022-06-08
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
6.0
2022-05-25
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.39
2022-04-27
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.38
2022-04-14
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.37.1
2022-04-06
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.37
2022-03-30
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.36
2022-03-17
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.35
2022-03-04
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.34
2022-02-22
Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more.
Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are available in lengths of 3 to 25 minutes, so you can choose the perfect length to fit your schedule.
We offer a new 10-minute Daily Calm every day, Sleep Stories narrated by well-known voices like Matthew McConaughey, a music library with exclusive tracks from top artists like Keith Urban and Disney, short videos with mindful movement and gentle stretching for every body type, Masterclasses taught by world-renowned experts in the field of mindfulness, soundscapes and nature sounds to use during meditation or to help you sleep, breathing exercises to help you relax, and more.
With over 100 million users worldwide, we’re having a positive effect on more and more people each day. Take a moment to prioritize yourself today, and enjoy the app.
5.33
2022-02-01
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Grounded with ROSE,” narrated by k-pop singer ROSE from BLACKPINK. Or join world renowned four-time champion and MVP LeBron James on a journey where city meets sky in “King of the Sleeping City.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
You’ll also want to listen to the new “Daily Jay” series which delivers a daily-daose of meditation that inspires action. We made this series with Jay Shetty - a storyteller, podcaster, and former monk. Don’t miss out on the “Daily Move,” a short, daily movement series led by dancer and yoga instructor Mel Mah, designed to help you relax your body and uplift your mind.
Check out one of our newest songs, “Trails” by The Album Leaf, where you’ll relax to soft instrumentation over lush ambience. Or check out “Made of Stars” by Emily Rowed, and release to a bed to textures, guitars, and airy vocals made to make you feel like floating into the universe.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
5.32
2022-01-20
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Journey Through the Yungas,” narrated by actor Tim Pabon, where you’ll explore a wondrous region that links ancient forests and Andean highlands. Or join world renowned four-time champion and MVP LeBron James on a journey where city meets sky in “King of the Sleeping City.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out one of our newest meditation programs, “Headache and Migraine Release,” guided by a mindfulness instructor experienced in pain management. Or try our meditation series, the “Daily Trip,” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Don’t miss out on the “Daily Move,” a short, daily movement series led by dancer and yoga instructor Mel Mah, designed to help you relax your body and uplift your mind.
Lull yourself into a deep sleep with Calm’s Sleep Remixes, beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and more. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
5.31.1
2021-12-20
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Moonlight Melody” narrated by actress Pearl Mackie, where you’ll explore a dreamy tale of music, moonlight, and forests. Or join world renowned four-time champion and MVP, LeBron James, on a journey where city meets sky in “King of the Sleeping City.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Don’t miss out on one of our newest meditation programs by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. Or try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Lull yourself into a deep sleep cycle with “Light and Space,” an ethereal, hypnotic blend of music, soothing frequencies and singing bowls by singer-songwriter Beatie Wolfe. Or listen to Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.28
2021-10-13
We believe every day should be world mental health day — because the more we talk about mental health, the more we all benefit. This update has several performance improvements to provide a better experience and support your wellness. Remember, mental health is health. Take a moment to prioritize yourself today.
5.27
2021-09-30
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
We’re excited to announce the launch of Calm Kids, a magical library of Sleep Stories, meditations & lullabies featuring beloved characters, and snoozy tales & mindful content for the whole family to enjoy. Fall asleep to Peppa Pig & Daddy Pig in “Daddy Pig’s Bedtime Story.” Or join Poppy from DreamWorks Trolls as she shares mindful stories on gratitude and self-love in “Adventures in Perfect Harmony,” voiced by Anna Kendrick.
Be sure to listen to our newest Sleep Stories including “The Slow Coast” where you’ll discover the beauty of California on a special drive down State Route 1. Or travel back in time to Old England with celebrated actor Regé-Jean Page in “The Prince and the Naturalist.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or listen to a Calm exclusive mix of ten ambient recordings from Coldcut’s A0 project. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
5.26
2021-09-17
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Prince and the Naturalist” where you’ll travel back in time to Old England with celebrated actor Regé-Jean Page. Or join Dame Mary Berry for a delightful tale that savors the British tradition of afternoon tea in “A Very Proper Tea Party.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Check out our newest meditation program by meditation teacher and author Lama Rod Owens, titled “Radical Self-Care,” where you’ll discover the tools of self-care and create a nourishing practice of reflection and rest. And try our meditation series “Daily Trip” by meditation instructor Jeff Warren, where you’ll explore fresh techniques and tools for your practice.
Check out Calm’s Sleep Remixes, which are beloved songs deconstructed and designed to set a tempo for heading to bed, featuring celebrated artists including Shawn Mendes, Kacey Musgraves, Ariana Grande, Post Malone, and many more. Or listen to a soothing sound bath channeled for the New Moon in Virgo by the artist WATA. And drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
5.10.2
2021-01-14
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Kingdom of the Sky,” where you’ll trek across the mountains of Lesotho with award-winning actor Idris Elba, in partnership with (RED). Or join actor and producer Chiké Okonkwo in “The Glacier Express” as you travel through the mountains of Switzerland on an electric train that takes you to dreamland. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest soundscape meditations written by Tamara Levitt, which use a variety of unique soundscapes as a way to anchor and focus our attention on the present moment.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn from actress Beth Behrs on how she reevaluated her hectic lifestyle after a health scare. Or hear from psychologist Kati Morton on tools to maximize connection, joy, and well-being in the face of a challenging holiday season.
Relax and rewind down with our latest playlists, including “Wintertime Piano” and “Sleep Story Melodies.” Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
5.10.1
2020-12-20
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Kingdom of the Sky,” where you’ll trek across the mountains of Lesotho with award-winning actor Idris Elba, in partnership with (RED). Or join actor and producer Chiké Okonkwo in “The Glacier Express” as you travel through the mountains of Switzerland on an electric train that takes you to dreamland. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest soundscape meditations written by Tamara Levitt, which use a variety of unique soundscapes as a way to anchor and focus our attention on the present moment.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn from actress Beth Behrs on how she reevaluated her hectic lifestyle after a health scare. Or hear from psychologist Kati Morton on tools to maximize connection, joy, and well-being in the face of a challenging holiday season.
Relax and rewind down with our latest playlists, including “Wintertime Piano” and “Sleep Story Melodies.” Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
5.9.1
2020-12-07
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Kingdom of the Sky,” narrated by award-winning actor Idris Elba, in partnership with (RED.) Or celebrate the holiday season with Thomas and FriendsTM and actress Kate Winslet in “Thomas and the North Star.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditations from Tamara Levitt and Jeff Warren to help strengthen love, ease heartbreak and support the many facets of romantic partnerships.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Join musical artist LeAnn Rimes as she shares her journey toward building inner peace. Or hear from actor Matthew McConaughey as he shares how to live with intention.
Relax and wind down with our latest playlists, including “Wintertime Piano” and “Sleep Story Melodies.” Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
5.9
2020-12-05
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Kingdom of the Sky,” narrated by award-winning actor Idris Elba, in partnership with (RED.) Or celebrate the holiday season with Thomas and FriendsTM and actress Kate Winslet in “Thomas and the North Star.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditations from Tamara Levitt and Jeff Warren to help strengthen love, ease heartbreak and support the many facets of romantic partnerships.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Join musical artist LeAnn Rimes as she shares her journey toward building inner peace. Or hear from actor Matthew McConaughey as he shares how to live with intention.
Relax and wind down with our latest playlists, including “Wintertime Piano” and “Sleep Story Melodies.” Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
5.8
2020-11-19
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Adrift in a Dream,” narrated by actress Mandy Moore, where you’ll escape to dreamland. Or celebrate the holiday season with Thomas and FriendsTM and actress Kate Winslet in “Thomas and the North Star.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditations from Tamara Levitt and Jeff Warren to help strengthen love, ease heartbreak and support the many facets of romantic partnerships.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Join bestselling author James Nestor as he explores the science behind the lost art of breathing. Hear from iconic street artist Shepard Fairey as he shares his personal journey and how to make room for creativity. Or learn from Harvard professor Arthur Brooks on staying centered and positive during transitions.
Relax and reflect to new exclusive, ambient music from artist Toro y Moi. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.7
2020-10-30
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “Her Majesty Returns,” narrated by award-winning actress Eva Green, where we return to the Kingdom of Lionwood. Or explore the English Downs, as you walk Britain’s most Ancient road in “The Ridgeway.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditations from Tamara Levitt and Jeff Warren to help strengthen love, ease heartbreak and support the many facets of romantic partnerships.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn from Dr. Fred Luskin about how gratitude can propel forgiveness. Hear from author Christine Hassler on how disappointment can be a bridge to transformation. Or join Olympic fencer Jason Rogers on navigating relationships.
Listen to three calming instrumental piano compositions from co-founder of The Lumineers, Jeremiah Fraites. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
5.6
2020-10-29
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “The History of a Dream,” narrated by basketball legend Scottie Pippen, where he takes you on a personal journey through the history of Basketball. Or join actor Cillian Murphy as he takes us on a magical train trip across the sweeping landscapes of Ireland in “Crossing Ireland by Train.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Explore hundreds of meditations, including our newest meditations from Tamara Levitt and Jeff Warren to help strengthen love, ease heartbreak and support the many facets of romantic partnerships.
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn from author and educator Bill Burnett on how to think like a designer to experiment with your career. Or join world record-holding explorer Colin O’Brady as he encourages us to climb the peaks of our own ambitions.
Drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. And enjoy a deconstructed version of “Beautiful” by Rhye to inspire a calm and ethereal mode.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.5
2020-10-02
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “The History of a Dream,” narrated by basketball legend Scottie Pippen, where he takes you on a personal journey through the history of Basketball. Or join actor Cillian Murphy as he takes us on a magical train trip across the sweeping landscapes of Ireland in “Crossing Ireland by Train.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Hear from NASA astronaut Terry Virts on how his time up in space impacts his life here on Earth. Or learn how ‘The Nanny’ star Fran Drescher stayed true to herself in “Embrace Your Authenticity.” And join former NFL player Trent Shelton as he explains how to build support in “Distance Yourself from Negativity.”
Drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. And enjoy exclusive access to five tracks from Grammy-winning artist Diplo’s first ambient album, designed to bring mental clarity and calmness.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
5.4.1
2020-09-23
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “Into the Library,” narrated by British Jamaican actress Diveen Henry, where you’ll explore the ancient book collection inside one of the world’s most magical libraries. Or wander through an ancient Japanese garden in “The Enchanted Moss Garden,” narrated by voice actor Emiko Susilo. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn how ‘The Nanny’ star Fran Drescher stayed true to herself in “Embrace Your Authenticity.” Or get motivated as former NFL player Trent Shelton explains how to build support in “Distance Yourself from Negativity.” And join podcast host Nora McInerny as she discusses grief in “Permission to Grieve.”
Drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. And enjoy exclusive access to five tracks from Grammy-winning artist Diplo’s first ambient album, designed to bring mental clarity and calmness.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.4
2020-09-16
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “Into the Library,” narrated by British Jamaican actress Diveen Henry, where you’ll explore the ancient book collection inside one of the world’s most magical libraries. Or wander through an ancient Japanese garden in “The Enchanted Moss Garden,” narrated by voice actor Emiko Susilo. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Learn how ‘The Nanny’ star Fran Drescher stayed true to herself in “Embrace Your Authenticity.” Or get motivated as former NFL player Trent Shelton explains how to build support in “Distance Yourself from Negativity.” And join podcast host Nora McInerny as she discusses grief in “Permission to Grieve.”
Drift off to peaceful piano lullabies from Disney classics like Aladdin, Pocahontas, Beauty and the Beast, The Lion King, Moana, Mulan, and more. And enjoy exclusive access to five tracks from Grammy-winning artist Diplo’s first ambient album, designed to bring mental clarity and calmness.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.3
2020-09-08
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “An Evening in Scarborough,” narrated by actor and producer Chiké Okonkwo, where you’ll spend a day in a glorious seaside town. Or immerse yourself in a world of color as you explore the paintings of Claude Monet with actor Ramon Tikaram in “Monet’s Garden.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Get motivated as Travel Channel host Kellee Edwards shares her inspiring journey. Join podcast host Julia Bainbridge as she examines the meaning and value of solitude. And learn how tech evangelist Guy Kawasaki lives by the principle of “saying yes.”
Enjoy exclusive access to three extended tracks from “Healing is a Miracle,” the latest studio album from vocalist and producer Julianna Barwick. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.2
2020-08-21
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “An Evening in Scarborough,” narrated by actor and producer Chiké Okonkwo, where you’ll spend a day in a glorious seaside town. Or immerse yourself in a world of color as you explore the paintings of Claude Monet with actor Ramon Tikaram in “Monet’s Garden.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe. Get motivated as Travel Channel host Kellee Edwards shares her inspiring journey. Join podcast host Julia Bainbridge as she examines the meaning and value of solitude. And learn how tech evangelist Guy Kawasaki lives by the principle of “saying yes.”
Enjoy exclusive access to three extended tracks from “Healing is a Miracle,” the latest studio album from vocalist and producer Julianna Barwick. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.1.1
2020-08-13
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “Dream With Me,” where you’ll fall asleep to the dreamy voice of award-winning singer, songwriter and actor Harry Styles. Or check into your imagination and set off on a trip to “The Magic Hotel,” narrated by award-winning actress Eva Green. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe.
Unwind with the symphonic relaxation mixes from Ellie Goulding’s latest album, Brightest Blue, designed to help calm your mind. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.1
2020-08-07
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to one of our newest Sleep Stories including “Dream With Me,” where you’ll fall asleep to the dreamy voice of award-winning singer, songwriter and actor Harry Styles. Or check into your imagination and set off on a trip to “The Magic Hotel,” narrated by award-winning actress Eva Green. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Be inspired by our newest series, The Spark, featuring unique perspectives from across the globe.
Unwind with the symphonic relaxation mixes from Ellie Goulding’s latest album, Brightest Blue, designed to help calm your mind. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
5.0
2020-07-20
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Dream With Me,” where you’ll fall asleep to the dreamy voice of award-winning singer, songwriter and actor Harry Styles. Or check into your imagination and set off on a trip to “The Magic Hotel,” narrated by award-winning actress Eva Green. And don’t forget to listen to world-renowned actor Matthew McConaughey’s Sleep Story about the mysteries of the universe in “Wonder.”
Stay tuned for our newest series, The Spark, where you can start your day with a quick dose of motivation, inspiration, and humor with host Steve Goldbloom as he interviews fascinating people across the globe.
Check out the relaxing blend of piano and beats in the “Golden Hour Calm Mix,” curated and mixed by Kygo exclusively for Calm. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.29
2020-06-29
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “An Evening in Hyde Park,” where you’ll stroll along the paths of these idyllic and magical London gardens. And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Check out the relaxing blend of piano and beats in the “Golden Hour Calm Mix”, curated and mixed by Kygo exclusively for Calm. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
Explore hundreds of meditations, including our newest meditation to support you through challenging times.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.28
2020-06-15
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “Australia’s Coral Coast,” where you’ll float in the warm waters of the Indian Ocean alongside the most majestic creatures of the sea. And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Check out our latest meditation to help ease panic and anxiety. Or drift off to peaceful piano lullabies from Disney classics like Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.27
2020-06-01
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The West Highland Line,” where you’ll explore the scenic Scottish Highlands on one of the most beautiful railway lines in the world. And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Check out our latest meditation to help ease panic and anxiety. Or drift off to peaceful piano lullabies from Disney classics Aladdin, Beauty and the Beast, Cinderella, Sleeping Beauty, and Mulan.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.26
2020-05-15
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Natural Wonders of the World,” the second Sleep Story narrated by award-winning actress Eva Green, where you’ll experience the breathtaking beauty of the Northern Lights and the awe-inspiring landscape of the Grand Canyon as you drift off to dreamland. And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Now you can practice Mindfulness with your children in a way that they understand and can enjoy too! Calm’s Head of Mindfulness, Tamara Levitt, teamed up with the Thomas and Friends™ engines to help little ones to manage difficult emotions and inspire kindness toward others. And enjoy even more Thomas and Friends™ fun with our newest Sleep Story, “Return to Sodor.”
Be sure to check out our newest music track, “The Mosaic of Transformation,” where composer Kaitlyn Aurelia Smith explores the endless possibilities of electronic instruments.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.25
2020-05-01
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Ocean Moon,” narrated by celebrated actress Laura Dern, where you’ll journey from the country to the coast alongside rolling trains and cresting waves. Or drift away to a selection of Calm Classics with one of our beloved narrators in the “Best of Alan Sklar - Anthology.” And don’t forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in “Wonder.”
Relax deeply and fall asleep peacefully with six tranquil music tracks from Liquid Mind by composer Chuck Wild.
Check out our popular meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled “How to Meditate.” It's a simple 30-day program for everyone.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.24.2
2020-04-21
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Golden Arrow,” narrated by Calm Community favorite Erik Braa, where you’ll take a trip on trains and ferries all the way from London to Paris. Or journey through a selection of Calm Classics with one of our beloved narrators in the “Best of Alan Sklar - Anthology.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Relax deeply and fall asleep peacefully with six new music tracks from Liquid Mind by composer Chuck Wild.
Check out our popular meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled “How to Meditate.” It’s a simple 30-day program for everyone.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.24.1
2020-04-17
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Golden Arrow,” narrated by Calm Community favorite Erik Braa, where you’ll take a trip on trains and ferries all the way from London to Paris. Or journey through a selection of Calm Classics with one of our beloved narrators in the “Best of Alan Sklar - Anthology.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Relax deeply and fall asleep peacefully with six new music tracks from Liquid Mind by composer Chuck Wild.
Check out our popular meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled “How to Meditate.” It’s a simple 30-day program for everyone.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.24
2020-04-16
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Golden Arrow,” narrated by Calm Community favorite Erik Braa, where you’ll take a trip on trains and ferries all the way from London to Paris. Or journey through a selection of Calm Classics with one of our beloved narrators in the “Best of Alan Sklar - Anthology.” And don’t forget to listen to world-renowned actor Matthew McConaughey’s dreamy story about the mysteries of the universe in “Wonder.”
Relax deeply and fall asleep peacefully with six new music tracks from Liquid Mind by composer Chuck Wild.
Check out our popular meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled “How to Meditate.” It’s a simple 30-day program for everyone.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.23
2020-04-06
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “The Grand Plan to Rise and Shine” narrated by singer-songwriter Frankie Bridge. Or wander through the streets of this iconic city in “A Rainy Day in Paris.” And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest Calm Masterclass titled “Radical Compassion,” where meditation teacher and author Tara Brach shares tools to help you transform feelings of emptiness and disconnect.
Listen to four exclusive remixes from 5 Seconds of Summer’s new album, CALM, designed to help you unwind.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.22
2020-03-20
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Grand Plan to Rise and Shine" narrated by Frankie Bridge, best known as one-fifth of the UK's leading girl band The Saturdays. Or join Join Jerome Flynn on a stroll through the streets of 17th century London in "A Night in Shakespeare's London." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest Calm Masterclass titled "Radical Compassion," where meditation teacher and author Tara Brach shares tools to help you transform feelings of emptiness and disconnect.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new meditation programs.
While you're waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.21.1
2020-03-07
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “For the Love of Jazz”, where you’ll journey back in time to the budding New York jazz scene of the late 1970s with jazz writer and historian, Greg Thomas. Or join Alan Sklar as we explore an ancient city lost beneath the sea that blurs the line between fact and fiction in “Dreaming of Atlantis." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out the dreamy violin melodies of “Lunar Lullaby,” our new music exclusive written and performed by Lindsey Stirling.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.21
2020-02-28
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including “For the Love of Jazz”, where you’ll journey back in time to the budding New York jazz scene of the late 1970s with jazz writer and historian, Greg Thomas. Or join Alan Sklar as we explore an ancient city lost beneath the sea that blurs the line between fact and fiction in “Dreaming of Atlantis." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out the dreamy violin melodies of “Lunar Lullaby,” our new music exclusive written and performed by Lindsey Stirling.
As always, you can expect an original Daily Calm every day, new Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.19.2
2020-02-05
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Time Machine" narrated by English actress Anna Acton. Join Nick Offerman, known for his role as Ron Swanson in the NBC sitcom Parks and Recreation, in "The Big Bad Wolf Learns Anger Management." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled "How to Meditate." It's a simple 30-day program for everyone.
We recently launched Calm in Korean. You can switch between English, German, Spanish, French, and Korean meditations and Sleep Stories by going to the Change Language option in Settings.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.19.1
2020-01-31
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Time Machine" narrated by English actress Anna Acton. Join Nick Offerman, known for his role as Ron Swanson in the NBC sitcom Parks and Recreation, in "The Big Bad Wolf Learns Anger Management." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled "How to Meditate." It's a simple 30-day program for everyone.
We recently launched Calm in Korean. You can switch between English, German, Spanish, French, and Korean meditations and Sleep Stories by going to the Change Language option in Settings.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.19
2020-01-27
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Time Machine" narrated by English actress Anna Acton. Join Nick Offerman, known for his role as Ron Swanson in the NBC sitcom Parks and Recreation, in "The Big Bad Wolf Learns Anger Management." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled "How to Meditate." It's a simple 30-day program for everyone.
We recently launched Calm in Korean. You can switch between English, German, Spanish, French, and Korean meditations and Sleep Stories by going to the Change Language option in Settings.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.18
2019-12-17
Thanks for using Calm! This update contains a new mood check-in feature and a revamped home screen design. Use mood check-in to reflect on how you're feeling each day and receive meditation recommendations based on your moods. With the updated home screen, quickly listen to your most recently played and favorite mediations, sleep stories, and music in just one tap.
Be sure to listen to our newest Sleep Stories including "A Christmas in Lionwood" narrated by renowned actress Michelle Fairley. Stroll in wonderment as you tour the grounds of a shimmering monument in "The Crown of the Palaces." And don't forget to listen to world-famous actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.17.1
2019-12-06
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Time Machine" narrated by English actress Anna Acton. Join Nick Offerman, known for his role as Ron Swanson in the NBC sitcom Parks and Recreation, in "The Big Bad Wolf Learns Anger Management." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled "How to Meditate." It's a simple 30-day program for everyone.
We recently launched Calm in Korean. You can switch between English, German, Spanish, French, and Korean meditations and Sleep Stories by going to the Change Language option in Settings.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.17
2019-12-02
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Time Machine" narrated by English actress Anna Acton. Join Nick Offerman, known for his role as Ron Swanson in the NBC sitcom Parks and Recreation, in "The Big Bad Wolf Learns Anger Management." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled "How to Meditate." It's a simple 30-day program for everyone.
We recently launched Calm in Korean. You can switch between English, German, Spanish, French, and Korean meditations and Sleep Stories by going to the Change Language option in Settings.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.16.1
2019-11-18
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Time Machine" narrated by English actress Anna Acton. Join Nick Offerman, known for his role as Ron Swanson in the NBC sitcom Parks and Recreation, in "The Big Bad Wolf Learns Anger Management." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled "How to Meditate." It's a simple 30-day program for everyone.
We recently launched Calm in Korean. You can switch between English, German, Spanish, French, and Korean meditations and Sleep Stories by going to the Change Language option in Settings.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.16
2019-11-11
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Time Machine" narrated by English actress Anna Acton. Join Nick Offerman, known for his role as Ron Swanson in the NBC sitcom Parks and Recreation, in "The Big Bad Wolf Learns Anger Management." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Check out our newest meditation program by Jeff Warren, known for his dynamic and accessible style of teaching, titled "How to Meditate." It's a simple 30-day program for everyone.
We recently launched Calm in Korean. You can switch between English, German, Spanish, French, and Korean meditations and Sleep Stories by going to the Change Language option in Settings.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.15
2019-10-30
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. If you haven't had a chance yet, try out the Calm app in Dark Mode.
Be sure to listen to our newest Sleep Stories including "The Big Bad Wolf Learns Anger Management" narrated by Nick Offerman, known for his role as Ron Swanson in the NBC sitcom Parks and Recreation. Also join Game of Thrones star Jerome Flynn in "Rumpelstiltskin Learns to Meditate." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We recently launched Calm in Korean. You can now switch between English, German, Spanish, French, and Korean meditations and Sleep Stories by going to the Change Language option in Settings.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.14.1
2019-10-11
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Wicked Witch Discovers Mindfulness" where you'll take a stroll down the Yellow Brick Road as the Wicked With of the West finds a way to calm her mind. Also join Game of Thrones star Jerome Flynn in "Rumpelstiltskin Learns to Meditate." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Fall asleep to singer, songwriter, and actress Sabrina Carpenter's meditative remix of Exhale.
Join bestselling author Pico Iyer for a journey of self-reflection. In his Calm Masterclass, you'll uncover the perils of busyness and learn tools to help you slow down, reflect, and live life to the fullest.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.14
2019-10-07
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "The Wicked Witch Discovers Mindfulness" where you'll take a stroll down the Yellow Brick Road as the Wicked With of the West finds a way to calm her mind. Also join Game of Thrones star Jerome Flynn in "Rumpelstiltskin Learns to Meditate." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Fall asleep to singer, songwriter, and actress Sabrina Carpenter's meditative remix of Exhale.
Join bestselling author Pico Iyer for a journey of self-reflection. In his Calm Masterclass, you'll uncover the perils of busyness and learn tools to help you slow down, reflect, and live life to the fullest.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.13.2
2019-09-27
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "Rumpelstiltskin Learns to Meditate" where you'll join Game of Thrones star Jerome Flynn on a heartwarming sequel to the Grimm’s fairytale Rumpelstiltskin. Connect with the serenity of nature as one of America’s defining authors guide you through his idyllic home in “Passages from Walden.” And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Try out a melodic remix of U.K. artist Sam Smith’s hit song “How Do You Sleep?” Created to send you off to dream land.
Join bestselling author Pico Iyer for a journey of self-reflection. In his Calm Masterclass, you’ll uncover the perils of busyness and learn tools to help you slow down, reflect, and live life to the fullest.
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.13.1
2019-09-19
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "Into the Canadian Wilderness" where you'll join Eric Braa for a soothing stroll through the scenic wilderness of Canada's Pacific Coast. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.12.1
2019-09-05
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "Into the Canadian Wilderness" where you'll join Eric Braa for a soothing stroll through the scenic wilderness of Canada's Pacific Coast. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.12
2019-08-23
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "Into the Canadian Wilderness" where you'll join Eric Braa for a soothing stroll through the scenic wilderness of Canada's Pacific Coast. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.11.3
2019-07-03
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "Beauty of the Outer Banks" where you'll join Eric Braa for a soothing stroll along the tranquil coast of the Outer Banks. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.11.2
2019-07-01
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "Beauty of the Outer Banks" where you'll join Eric Braa for a soothing stroll along the tranquil coast of the Outer Banks. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.11.1
2019-06-25
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "Beauty of the Outer Banks" where you'll join Eric Braa for a soothing stroll along the tranquil coast of the Outer Banks. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.11
2019-06-15
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "Beauty of the Outer Banks" where you'll join Eric Braa for a soothing stroll along the tranquil coast of the Outer Banks. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day and new Sleep Stories every week.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.10
2019-05-23
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including "Exploring Easter Island" where you'll join Alan Sklar on a relaxing journey to the southern tip of the world to experience the breathtaking ancient marvels found on Easter Island. And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.9
2019-05-14
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to listen to our newest Sleep Stories including one of Pinocchio and a friendly cricket in search of slumber by actress Keegan Connor Tracy. Join celebrated actor and storyteller LeVar Burton for an awe-inspiring journey across our beloved solar system in "Journey to the Stars." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.8.1
2019-04-23
Thanks for using Calm! This update contains multiple bug fixes and performance improvements including a night mode experience after you complete a sleep story, meditation, etc.
Be sure to listen to our newest Sleep Stories including "Journey to the Stars" by celebrated actor and storyteller LeVar Burton for an awe-inspiring journey across our beloved solar system. And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.8
2019-04-17
Thanks for using Calm! This update contains multiple bug fixes and performance improvements including a night mode experience after you complete a sleep story, meditation, etc.
Be sure to listen to our newest Sleep Stories including "Journey to the Stars" by celebrated actor and storyteller LeVar Burton for an awe-inspiring journey across our beloved solar system. And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.7
2019-04-04
We know many of you love to share your favorite Calm meditations, Sleep Stories, music and more with your friends so we've made it even easier to do so. Take a screenshot or click the share button and send it to your friends through Instagram Stories, Messages, email, etc.
In celebration of World Sleep Day, Moby released his dreamy new album, Long Ambients 2, exclusively in the Calm app. The tracks are designed to help you relax and sleep. Check them out in the Music tab.
Be sure to listen to our newest Sleep Stories including "Journey to the Stars" by celebrated actor and storyteller LeVar Burton for an awe-inspiring journey across our beloved solar system. Try
"Sienna the Sleepy Sloth," a sleepy adventure through an enchanting rainforest by beloved comedian David Walliams. And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
Try 3 Sleep Rhythms, a new series of sleep sessions, written and narrated by Tamara Levitt. Listen to "Rushing Waves' and drift off to the sound of flowing waves with a 4-4-4-4 rhythmic counting session. Listen to "Rising and Falling" to unwind with a relaxing body scan and the rising, falling sensation of the breath. Listen to "Kumbhaka" to enjoy a 4-4-8 rhythmic counting sleep session.
While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.6.3
2019-03-22
This update contains a dramatically improved Calm experience for the Apple Watch! Put away your phone when walking, commuting, working out and take a mindful break with Calm on your Apple Watch. Access 3 breathing exercises to help you relax and sleep, listen to a "Mindful Walking" meditation, the "Emergency Calm," the Daily Calm, and 4 new Calm Body exercises from your watch.
For all the parents and kids out there, we've added a Calm Kids section. See our meditations for kids ages 3-17, kids sleep stories, lullabies, and soundscapes on one page. Go to the More menu and click on Calm Kids to check it out. We also added a Masterclass from Dr. Shefali Tsabary, clinical psychologist and bestselling author, on how to create a mindful environment for your children. Go to the More menu and click on Calm Masterclass to try it.
Be sure to listen our newest Sleep Stories including astronaut Terry Virts describing another breathtaking voyage on the International Space Station from his book, View From Above. Listen to Tamara Levitt reading the classic tale, "The Little Mermaid." Join Game of Thrones' actor Jerome Flynn on a relaxing boat ride through the scenic canals of England's picturesque countryside in "Meandering Down the Oxford Canal." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We've also added 4 new Calm Body audio exercises. Try an easy "Morning Stretch" to kick off your day or an "Evening Stretch" to relax at night. Prepare for your workout with "Mindful Warm Up" and relax after your workout with "Mindful Cool Down."
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.6.2
2019-03-19
This update contains a dramatically improved Calm experience for the Apple Watch! Put away your phone when walking, commuting, working out and take a mindful break with Calm on your Apple Watch. Access 3 breathing exercises to help you relax and sleep, listen to a "Mindful Walking" meditation, the "Emergency Calm," the Daily Calm, and 4 new Calm Body exercises from your watch.
For all the parents and kids out there, we've added a Calm Kids section. See our meditations for kids ages 3-17, kids sleep stories, lullabies, and soundscapes on one page. Go to the More menu and click on Calm Kids to check it out. We also added a Masterclass from Dr. Shefali Tsabary, clinical psychologist and bestselling author, on how to create a mindful environment for your children. Go to the More menu and click on Calm Masterclass to try it.
Be sure to listen our newest Sleep Stories including astronaut Terry Virts describing another breathtaking voyage on the International Space Station from his book, View From Above. Listen to Tamara Levitt reading the classic tale, "The Little Mermaid." Join Game of Thrones' actor Jerome Flynn on a relaxing boat ride through the scenic canals of England's picturesque countryside in "Meandering Down the Oxford Canal." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We've also added 4 new Calm Body audio exercises. Try an easy "Morning Stretch" to kick off your day or an "Evening Stretch" to relax at night. Prepare for your workout with "Mindful Warm Up" and relax after your workout with "Mindful Cool Down."
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.6.1
2019-03-15
This update contains a dramatically improved Calm experience for the Apple Watch! Put away your phone when walking, commuting, working out and take a mindful break with Calm on your Apple Watch. Access 3 breathing exercises to help you relax and sleep, listen to a "Mindful Walking" meditation, the "Emergency Calm," the Daily Calm, and 4 new Calm Body exercises from your watch.
For all the parents and kids out there, we've added a Calm Kids section. See our meditations for kids ages 3-17, kids sleep stories, lullabies, and soundscapes on one page. Go to the More menu and click on Calm Kids to check it out. We also added a Masterclass from Dr. Shefali Tsabary, clinical psychologist and bestselling author, on how to create a mindful environment for your children. Go to the More menu and click on Calm Masterclass to try it.
Be sure to listen our newest Sleep Stories including astronaut Terry Virts describing another breathtaking voyage on the International Space Station from his book, View From Above. Listen to Tamara Levitt reading the classic tale, "The Little Mermaid." Join Game of Thrones' actor Jerome Flynn on a relaxing boat ride through the scenic canals of England's picturesque countryside in "Meandering Down the Oxford Canal." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We've also added 4 new Calm Body audio exercises. Try an easy "Morning Stretch" to kick off your day or an "Evening Stretch" to relax at night. Prepare for your workout with "Mindful Warm Up" and relax after your workout with "Mindful Cool Down."
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.6
2019-03-14
This update contains a dramatically improved Calm experience for the Apple Watch! Put away your phone when walking, commuting, working out and take a mindful break with Calm on your Apple Watch. Access 3 breathing exercises to help you relax and sleep, listen to a "Mindful Walking" meditation, the "Emergency Calm," the Daily Calm, and 4 new Calm Body exercises from your watch.
For all the parents and kids out there, we've added a Calm Kids section. See our meditations for kids ages 3-17, kids sleep stories, lullabies, and soundscapes on one page. Go to the More menu and click on Calm Kids to check it out. We also added a Masterclass from Dr. Shefali Tsabary, clinical psychologist and bestselling author, on how to create a mindful environment for your children. Go to the More menu and click on Calm Masterclass to try it.
Be sure to listen our newest Sleep Stories including astronaut Terry Virts describing another breathtaking voyage on the International Space Station from his book, View From Above. Listen to Tamara Levitt reading the classic tale, "The Little Mermaid." Join Game of Thrones' actor Jerome Flynn on a relaxing boat ride through the scenic canals of England's picturesque countryside in "Meandering Down the Oxford Canal." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We've also added 4 new Calm Body audio exercises. Try an easy "Morning Stretch" to kick off your day or an "Evening Stretch" to relax at night. Prepare for your workout with "Mindful Warm Up" and relax after your workout with "Mindful Cool Down."
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.5
2019-02-04
We're honored Apple named Calm as one of their "BEST of 2018" apps. Thank you to the Calm community for all your support.
In this release we've updated the design to improve readability, fixed multiple bugs and improved stability.
Be sure to check out our newest Sleep Stories including one by Alan Sklar that explores the colorful cosmos from its most breathtaking vantage point, Stewart Island. Join actress Freema Agyeman through the magical kingdom of Lionwood in "Serenity of the Sea." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.4.5
2019-01-09
¡Hola! We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language" to check out Spanish meditations and Sleep Stories. We'll be adding more languages in the future.
Apple named Calm as one of their "BEST of 2018" apps. Thank you to the Calm community for all your support.
We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.
You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.
We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.
Be sure to check out our newest Sleep Stories including one aboard The Ghan, one of Australia's most historic railways, as you take in the breathtaking scenery of the land down under. Join award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We also launched 9 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
4.4.4
2019-01-09
¡Hola! We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language" to check out Spanish meditations and Sleep Stories. We'll be adding more languages in the future.
Apple named Calm as one of their "BEST of 2018" apps. Thank you to the Calm community for all your support.
We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.
You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.
We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.
Be sure to check out our newest Sleep Stories including one aboard The Ghan, one of Australia's most historic railways, as you take in the breathtaking scenery of the land down under. Join award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We also launched 9 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
4.4.3
2018-12-30
This is a big update just in time for the holidays, and we’re excited to unveil new features and new content.
We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.
You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.
We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.
Be sure to check out our newest Sleep Stories including one by award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." Join Calm's first Sleep Storyteller-in-Residence Phoebe Smith in sleeping wild in "Morocco's Hidden Forest." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We also launched 11 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
May you be merry.
May you be grounded.
May you be present.
May you feel connected.
May you give with your whole heart.
May you receive with your whole heart.
Wishing you a nourishing and happy holidays.
4.4.2
2018-12-23
This is a big update just in time for the holidays, and we’re excited to unveil new features and new content.
We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.
You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.
We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.
Be sure to check out our newest Sleep Stories including one by award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." Join Calm's first Sleep Storyteller-in-Residence Phoebe Smith in sleeping wild in "Morocco's Hidden Forest." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We also launched 11 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
May you be merry.
May you be grounded.
May you be present.
May you feel connected.
May you give with your whole heart.
May you receive with your whole heart.
Wishing you a nourishing and happy holidays.
4.4.1
2018-12-22
This is a big update just in time for the holidays, and we’re excited to unveil new features and new content.
We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.
You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.
We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.
Be sure to check out our newest Sleep Stories including one by award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." Join Calm's first Sleep Storyteller-in-Residence Phoebe Smith in sleeping wild in "Morocco's Hidden Forest." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We also launched 11 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
May you be merry.
May you be grounded.
May you be present.
May you feel connected.
May you give with your whole heart.
May you receive with your whole heart.
Wishing you a nourishing and happy holidays.
4.4
2018-12-18
This is a big update just in time for the holidays, and we’re excited to unveil new features and new content.
We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.
You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.
We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.
Be sure to check out our newest Sleep Stories including one by award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." Join Calm's first Sleep Storyteller-in-Residence Phoebe Smith in sleeping wild in "Morocco's Hidden Forest." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."
We also launched 11 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
May you be merry.
May you be grounded.
May you be present.
May you feel connected.
May you give with your whole heart.
May you receive with your whole heart.
Wishing you a nourishing and happy holidays.
4.3.1
2018-12-02
Alright, alright, alright, enjoy our newest Sleep Story, narrated by world-renowned actor Matthew McConaughey. Join Matthew for a dreamy story about the mysteries of the universe in "Wonder". We're also delighted to launch "The Nutcracker" as a special holiday Sleep Story.
If you're a parent, check out Calm's expanded "Kids" category in the Meditate tab. Explore mindfulness content and breathing exercises, custom-developed for children ages 5-17.
We also launched 4 new Calm Music tracks, including original melodies to help you relax, focus and sleep.
For users who enjoy Calm in other languages, you can now easily change between different languages in your Settings.
As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.3
2018-11-27
Alright, alright, alright, enjoy our newest Sleep Story, narrated by world-renowned actor Matthew McConaughey. Join Matthew for a dreamy story about the mysteries of the universe in "Wonder". We're also delighted to launch "The Nutcracker" as a special holiday Sleep Story.
If you're a parent, check out Calm's expanded "Kids" category in the Meditate tab. Explore mindfulness content and breathing exercises, custom-developed for children ages 5-17.
We also launched 4 new Calm Music tracks, including original melodies to help you relax, focus and sleep.
For users who enjoy Calm in other languages, you can now easily change between different languages in your Settings.
As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.2.2
2018-11-17
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to check out our 4 newest Sleep Stories. Join Alan Sklar in exploring the magical constellations that make up the celestial canvas of our sleepy night's sky. Journey through Bavaria in search of one of the most famous fairytale castles in the world with Anna Acton. Step aboard the Cornish Riviera Express for a relaxing train ride from London's Paddington Station. Be transported to the magical world of fairytales in a retelling of the beloved classic, Rapunzel.
As always, you can expect a brand new Daily Calm every day and new music and Sleep Stories every week.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.2.1
2018-11-06
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to check out our 4 newest Sleep Stories. Join Alan Sklar in exploring the magical constellations that make up the celestial canvas of our sleepy night's sky. Journey through Bavaria in search of one of the most famous fairytale castles in the world with Anna Acton. Step aboard the Cornish Riviera Express for a relaxing train ride from London's Paddington Station. Be transported to the magical world of fairytales in a retelling of the beloved classic, Rapunzel.
As always, you can expect a brand new Daily Calm every day and new music and Sleep Stories every week.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.2
2018-11-04
Thanks for using Calm! This update contains multiple bug fixes and performance improvements.
Be sure to check out our 4 newest Sleep Stories. Join Alan Sklar in exploring the magical constellations that make up the celestial canvas of our sleepy night's sky. Journey through Bavaria in search of one of the most famous fairytale castles in the world with Anna Acton. Step aboard the Cornish Riviera Express for a relaxing train ride from London's Paddington Station. Be transported to the magical world of fairytales in a retelling of the beloved classic, Rapunzel.
As always, you can expect a brand new Daily Calm every day and new music and Sleep Stories every week.
While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!