Calmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders

Calmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders



Free

1.0.2for iPhone
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Calmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders Screenshots
Calmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders posterCalmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders posterCalmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders posterCalmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders posterCalmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders poster

About Calmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders

BALANCE YOUR EMOTIONAL STATE

We believe that every person on this planet deserves to be happy. That is exactly why Calmster was created. Multiple scientific studies show that meditation and mindfulness are utterly helpful in curing emotional disorders like depression, panic attacks, stress, PTSD and many others. Calmster was designed to introduce meditation and mindfulness practices into your life by periodically interjecting simple meditation assignments and mindfulness reminders into your everyday activities. These prompts will remind you to stay in the present moment leaving no chance for unwanted mental patterns to take over. Here are some of the benefits of mindful living:

• Less stress, depression, pain and anxiety
• Calmness, relaxation and balance
• Better handling of feelings and emotions
• Improved intuition, clarity and understanding
• Control of thoughts and reactions
• Better decision making, attention, memory and learning

BUILD CONSCIOUSNESS AND MINDFULNESS MUSCLES TO FIGHT ANY EMOTIONAL DISORDERS

Most of the emotional disorders happen due to lack of conscious control. That is how different unconscious patterns, which are mostly conflicting to each other, take over and start affecting our mood and behavior. The solution to this is simple – training the consciousness muscle to stay always present and notice how these patterns work and when they are triggered. Meditation and mindfulness practices in essence are designed to do just that - train and develop consciousness. In Calmster we have created series of meditation assignments and mindfulness reminders which will be coming to your phone throughout the day with a frequency that you configure in the app settings. These assignments and reminders will help you stay alert in the here and now leaving no chance for unwanted unconscious patterns to take over your moods and behavior.

REGULAR PRACTICE

The more you practice meditation and mindfulness, in any possible way, the better and steadier will be your emotional wellbeing. Calmster is designed to help you in this practice without making you dependent on the app. Rather teaching you the skills and techniques so that you can implement them in your life on your own. Start leaving a better life now. Install Calmster on your phone.
Show More

What's New in the Latest Version 1.0.2

Last updated on Feb 1, 2016
Old Versions
Translation to 10 languages
Show More
Version History
1.0.2
Feb 1, 2016
Translation to 10 languages
1.0.1
Jan 20, 2016
Translation to 10 languages
1.0
Jan 7, 2016

Calmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders FAQ

Click here to learn how to download Calmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders in restricted country or region.
Check the following list to see the minimum requirements of Calmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders.
iPhone
Calmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders supports Chinese, English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish

Calmster - Quick Help with Stress, Depression, Anxiety, PTSD, OCD, Panic Attacks and ADHD disorders Alternative

You May Also Like

Get more from Levon Terteryan