Apps » Lifestyle » Catch It – Make sense of moods

Catch It – Make sense of moods

2.0 for iPhone, iPad
Free
0

0 Ratings

Update Date

2020-01-15

Size

4.5 MB

Screenshots for iPhone

iPhone
Catch It – Make sense of moods Description
Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.

The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).

It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
Catch It – Make sense of moods 2.0 Update
2020-01-15
Added a German translation.
More Information
Price:
Free
Version:
2.0
Size:
4.5 MB
Genre:
Medical Lifestyle
Update Date:
2020-01-15
Developer:
University of Liverpool
Language:
English
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1.8 2014-07-31
Removed data collection