Changing Health is built on research by exercise specialists and health psychologists at Newcastle University, combined with the X-PERT learning program - the only Type 2 diabetes education program that’s been proven to have clinical impact.
With Changing Health you can:
• Count daily steps using your phone’s built-in activity tracker.
• Monitor your weight loss progress.
• Keep a food photo diary.
• Set lifestyle change goals and create action plans to help you achieve them.
• Book telephone appointments with your personal coach.
• Complete the X-PERT Health Learning Module of videos, interactive exercises and useful articles – including a range of new diet approaches to try.
Changing Health is currently available in the following areas of the UK:
• Central and West London
• Waltham Forest
• South Manchester
• West Birmingham
• Newcastle and Gateshead
Check back soon for updated availability, or ask your healthcare provider about bringing Changing Health to your local area today!
- 39.9 MB
- Update Date:
- Changing Health Limited
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