Combat Strength Workout Challenge PRO - MMA Fight Combat Strength Workout Challenge PRO - MMA Fight $0.99
Combat Strength Workout Challenge PRO - MMA Fight

Combat Strength Workout Challenge PRO - MMA Fight

Cristina Gheorghisan

1.3 for iPhone, iPad
$0.99
0

0 Ratings

Release Date

2017-01-29

Size

45.9 MB

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Combat Strength Workout Challenge PRO - MMA Fight Description
Stay fit, improve your self defense, lose weight, become a complete athlete - here are a couple of reasons for which you must try this awesome Combat Strength Workout Challenge!

Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workout. As the name suggests the aim is to challenge major muscle groups building up the strength and speed you'd need in a hypothetical combat scenario where all you have is your body and the razor-sharp mind that guides it.

What it works: Triceps, deltoids, chest, upper back, obliques, calves, glutes, quads, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max).

Make it better: Speed up everything raising the body's thermic response and getting to the aerobic part of the workout faster.

Make it harder: Reduce rest time to just 90 seconds between sets challenging your recovery time.

Body types this can work for: Like most of our workouts this is suitable for any body type.

Perfect for: Daredevil types who want to challenge their body's ability to perform at high intensity under pressure. Plus anyone looking for ways to increase their strength output by loading their performance.
Combat Strength Workout Challenge PRO - MMA Fight 1.3 Update
2017-01-29 Version History
- bug fixes
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More Information
Price:
$0.99
Version:
1.3
Size:
45.9 MB
Release Date:
2017-01-29
Language:
Chinese English French German Italian Romanian Spanish Turkish
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