I hope you have no problems with proper nutrition. And in the training of the abs, the app “Crunches workout 30 days” will help. Why 30 days? Just because, according to statistics, to develop the habit of training the abs, and indeed any other habit, it is enough for a person to “force” himself for about 1 month. Further, it becomes a matter of course and does not require much effort.
“Crunches workout 30 days” will not only make your abs beautiful, but also instill an excellent habit of exercising a little every day.
The app is waiting for you:
- Video tutorials, how to correctly perform crunches.
- 30 days of training, each of which you will be offered a job, how many sets and reps to perform.
- 9 levels of difficulty - you can pass them one after the other or choose any level of complexity in accordance with your physical training.
Well, ready to challenge yourself? Then download “Crunches workout 30 days” and go!
- 8.9 MB
- Update Date:
Safe to Download
AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.Got it