1.7
2026-04-21
You asked for a place to reflect, not just track. Journal brings together post-focus reflection, Free Pages, and daily and weekly reviews to spot patterns and improve.
1.3
2026-03-20
You asked for it. Now ctrl keeps you in the game even when the app is closed. Introducing smart notifications: personalised morning primers to set your intention, streak alerts so you never lose momentum, and weekly digests that show how far you've come. Every message is crafted around your identity, your vision, and where you are in your season, pushing you toward your best version
1.2
2026-03-01
Home screen improvements
1.1.1
2026-01-30
Performance improvements