Cycling Diet
FreeOffers In-App Purchases
0.2.3for iPhone, iPod touch
6.1
41 Ratings
KETO DIETS UAB
Developer
71.2 MB
Size
Jul 7, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Cycling Diet Screenshots
About Cycling Diet
Get fit while having tons of fun. Cycling.Diet helps beginner cyclists lose weight and get in shape while following a simple and health-enhancing training program.
Enjoy a personalized training program and meal plan to help you stay healthy and safely lose weight. This program is created by experienced cycling coaches and nutritionists and is cheaper than hiring personal trainers.
The basic plan includes:
- A 3-month personalized training plan that combines cycling and strength training sessions
- 35+ full-body warm-up and cool-down exercises
- A custom 3-month meal plan and plenty of healthy recipes
- A progress tracker and calendar
- Daily motivation, inspiration, and helpful tips
- Weekly program updates based on your progress
What can you expect?
Complete a simple 60-second quiz and share how you see your ideal training routine. Decide how many times you want to train each week, which types of foods you prefer, and what kind of results you expect.
After downloading the app, access your personalized training and meal plans and a database with hundreds of recipes. These programs will evolve together with you – expect them to adjust as you build up your strength and lose weight.
On top of that, you will seamlessly track your progress and access daily motivational tips and educational strategies that will help you build long-term healthier habits.
A personalized training plan
A professional cycling coach creates every Cycling.Diet plan according to user quiz answers. Your workout plans will combine cycling challenges and strength training sessions that vary in duration, distance, and difficulty.
We provide 6 different cycling plans to choose from – Newbie, Beginner, Fitness, Intermediate, Advanced, and Pro. Each program has 3 difficulty levels. You will begin as a Newbie and finish up as a Pro, after going through 18 different cycling levels. Of course, you can change the levels if the existing plan is too easy or too hard.
Warm-up and cool-down exercise videos
As you ride, you go through thousands of repetitive motions, so it's important to ensure that your muscles and tendons can take this type of intense training. 5–10 minutes of stretching before and after a workout are essential for cyclists.
With Cycling.Diet, you will explore why cyclists need a comprehensive stretching routine, learn the basic principles of stretching for cyclists, and share plenty of scientific recommendations that will help you start loving your stretching routine even more.
A custom meal plan and healthy recipes
Sustainable weight loss starts with a menu of healthy meals you can't wait to enjoy.
Healthy meals can be easy to prepare, cheap, and so delicious that you will wonder why you ever enjoyed junk food.
With Cycling.Diet, you will get a meal plan that is easy to follow and fun to prepare. Every week, you will unlock new recipes and get new suggestions – eating healthy food has never been so exciting!
A progress tracker and calendar
Log your daily activities and follow your progress as you make your way to hitting your weight loss goals.
With a comprehensive set of data at your fingertips, it's going to be pretty easy to identify trends and notice what works for you. Update your progress once a day and see the big picture every time you need to get motivated.
Daily motivation and helpful tips
If you are struggling with cravings or lack the motivation to go for the ride, you will need some daily guidance that will help you reach your goals.
Finding answers about cycling can be tricky. Thus, we update our community with constant tips and tricks to keep you on track and address any questions or concerns. Our certified cycling coaches and nutritionists have you covered and are here to help.
All content is accessible through the purchase of an in-app subscription.
Privacy policy: https://cycling.diet/privacy-policy
General conditions: https://cycling.diet/terms-of-services
Enjoy a personalized training program and meal plan to help you stay healthy and safely lose weight. This program is created by experienced cycling coaches and nutritionists and is cheaper than hiring personal trainers.
The basic plan includes:
- A 3-month personalized training plan that combines cycling and strength training sessions
- 35+ full-body warm-up and cool-down exercises
- A custom 3-month meal plan and plenty of healthy recipes
- A progress tracker and calendar
- Daily motivation, inspiration, and helpful tips
- Weekly program updates based on your progress
What can you expect?
Complete a simple 60-second quiz and share how you see your ideal training routine. Decide how many times you want to train each week, which types of foods you prefer, and what kind of results you expect.
After downloading the app, access your personalized training and meal plans and a database with hundreds of recipes. These programs will evolve together with you – expect them to adjust as you build up your strength and lose weight.
On top of that, you will seamlessly track your progress and access daily motivational tips and educational strategies that will help you build long-term healthier habits.
A personalized training plan
A professional cycling coach creates every Cycling.Diet plan according to user quiz answers. Your workout plans will combine cycling challenges and strength training sessions that vary in duration, distance, and difficulty.
We provide 6 different cycling plans to choose from – Newbie, Beginner, Fitness, Intermediate, Advanced, and Pro. Each program has 3 difficulty levels. You will begin as a Newbie and finish up as a Pro, after going through 18 different cycling levels. Of course, you can change the levels if the existing plan is too easy or too hard.
Warm-up and cool-down exercise videos
As you ride, you go through thousands of repetitive motions, so it's important to ensure that your muscles and tendons can take this type of intense training. 5–10 minutes of stretching before and after a workout are essential for cyclists.
With Cycling.Diet, you will explore why cyclists need a comprehensive stretching routine, learn the basic principles of stretching for cyclists, and share plenty of scientific recommendations that will help you start loving your stretching routine even more.
A custom meal plan and healthy recipes
Sustainable weight loss starts with a menu of healthy meals you can't wait to enjoy.
Healthy meals can be easy to prepare, cheap, and so delicious that you will wonder why you ever enjoyed junk food.
With Cycling.Diet, you will get a meal plan that is easy to follow and fun to prepare. Every week, you will unlock new recipes and get new suggestions – eating healthy food has never been so exciting!
A progress tracker and calendar
Log your daily activities and follow your progress as you make your way to hitting your weight loss goals.
With a comprehensive set of data at your fingertips, it's going to be pretty easy to identify trends and notice what works for you. Update your progress once a day and see the big picture every time you need to get motivated.
Daily motivation and helpful tips
If you are struggling with cravings or lack the motivation to go for the ride, you will need some daily guidance that will help you reach your goals.
Finding answers about cycling can be tricky. Thus, we update our community with constant tips and tricks to keep you on track and address any questions or concerns. Our certified cycling coaches and nutritionists have you covered and are here to help.
All content is accessible through the purchase of an in-app subscription.
Privacy policy: https://cycling.diet/privacy-policy
General conditions: https://cycling.diet/terms-of-services
Show More
What's New in the Latest Version 0.2.3
Last updated on Jul 7, 2022
Old Versions
-added possibility to delete account
Show More
Version History
0.2.3
Jul 7, 2022
-added possibility to delete account
0.2.2
Feb 14, 2022
Calories history, edit your previous entries!
Personal details editing is available in the profile tab.
Offline activities logging is now available in the activities tab.
Bug fixes.
Personal details editing is available in the profile tab.
Offline activities logging is now available in the activities tab.
Bug fixes.
0.2.0
Jan 18, 2022
Activity history stats filtering,
Bug fixes
Bug fixes
0.1.3
Jan 3, 2022
Bug fixes
0.1.2
Dec 14, 2021
Added new features:
Free Ride, ride anytime anywhere, independent from plan rides
TTS(text-to-speech) voice guidance, to ease exercises using coach voice.
Edit schedule, allow changing plan ride days within the current week.
Ride history, new activity tab to show, track user ride history.
Bug fixes and other small improvements
Free Ride, ride anytime anywhere, independent from plan rides
TTS(text-to-speech) voice guidance, to ease exercises using coach voice.
Edit schedule, allow changing plan ride days within the current week.
Ride history, new activity tab to show, track user ride history.
Bug fixes and other small improvements
0.0.27
Oct 26, 2021
Bug fixes
0.0.26
Oct 19, 2021
Bug fixes and performance optimization
0.0.18
Aug 26, 2021
Cycling Diet FAQ
Click here to learn how to download Cycling Diet in restricted country or region.
Check the following list to see the minimum requirements of Cycling Diet.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Cycling Diet supports English
Cycling Diet contains in-app purchases. Please check the pricing plan as below:
Annual Plan
$65.99
3-month cycling plan
$32.99
6-month cycling plan
$45.99