Daily Haloha: Self Reflection
Positive Thinking Questions
Free
2.4.1for iPhone, iPod touch
Age Rating
Daily Haloha: Self Reflection Screenshots
About Daily Haloha: Self Reflection
Daily Haloha is a simple daily routine to help you feel a little more connected to yourself, your community, and the rest of humanity. It starts with one intriguing fill-in-the-blank question for the whole world each day. Just fill in the blanks with "you". Then see how the rest of the world responds! It's a chance to be inspired and uplifted. And we have a thoughtful daily quote for you too.
There’s no judgment here. It’s all anonymous. Just a chance to come together for a shared human moment.
"An app that offers a place to reflect and connect, without the possibility of judgment or anger." - Mindful Technology
"... inspires you to think more deeply each day about a simple, but profound topic; and helps you feel more connected to your fellow humans around the world." - Center for Compassionate Leadership
WHAT’S A HALOHA?
A Haloha is a simple, thought-provoking question that gives us an opportunity for self-reflection, imagination and creativity. Here are a few examples:
• If I had the courage, I would ____________________________
• If my body could talk, it would tell me ___________________
• You would never guess by looking at me that ___________
• I want to be remembered for ____________________________
• My theme song should be _______________________________
HOW IT WORKS
1) Daily Haloha starts with you.
Take a moment for yourself, each day, to consider the question. This is your chance for self-reflection.
Remember, you only answer the day’s Haloha question once, so make it count! A Haloha is a chance to truly be yourself and express your thoughts honestly, because Halohas are anonymous and free of judgment. Once you fill in the blanks, you select a Mood color that best fits your Haloha. And then you’re ready to offer your personal Haloha to the rest of the world!
2) Pay it forward.
When you send your Haloha it's randomly and anonymously delivered to another person, somewhere in the world – and instantly you’ll get a Haloha back from another thoughtful and curious person. You can even see where in the world that Haloha came from. Then you can select a Response sticker to let the sender know they were heard!
3) Be part of the bigger picture.
All the Halohas from the day are posted on the Haloha Wall so you can see what the world is thinking and feeling about the day’s question. You can save any Haloha to your personal Scrapbook, and also share them out to any of your social or personal channels. Remember to check the countdown clock to see when a new Haloha question will be available!
This simple routine is a moment of reflection, connection and gratitude to fuel and nourish your day.
CONNECT WITH US – WE'D LOVE TO HEAR FROM YOU!
Help: Email us at support@dailyhaloha.com
Questions/suggestions: Email us at info@dailyhaloha.com
Instagram: https://www.instagram.com/dailyhaloha/
MORE INFORMATION
FAQs: https://www.dailyhaloha.com/faq
Privacy Policy and Terms of Use: https://www.dailyhaloha.com/terms-privacy
Community Guidelines: https://www.dailyhaloha.com/community-guidelines
There’s no judgment here. It’s all anonymous. Just a chance to come together for a shared human moment.
"An app that offers a place to reflect and connect, without the possibility of judgment or anger." - Mindful Technology
"... inspires you to think more deeply each day about a simple, but profound topic; and helps you feel more connected to your fellow humans around the world." - Center for Compassionate Leadership
WHAT’S A HALOHA?
A Haloha is a simple, thought-provoking question that gives us an opportunity for self-reflection, imagination and creativity. Here are a few examples:
• If I had the courage, I would ____________________________
• If my body could talk, it would tell me ___________________
• You would never guess by looking at me that ___________
• I want to be remembered for ____________________________
• My theme song should be _______________________________
HOW IT WORKS
1) Daily Haloha starts with you.
Take a moment for yourself, each day, to consider the question. This is your chance for self-reflection.
Remember, you only answer the day’s Haloha question once, so make it count! A Haloha is a chance to truly be yourself and express your thoughts honestly, because Halohas are anonymous and free of judgment. Once you fill in the blanks, you select a Mood color that best fits your Haloha. And then you’re ready to offer your personal Haloha to the rest of the world!
2) Pay it forward.
When you send your Haloha it's randomly and anonymously delivered to another person, somewhere in the world – and instantly you’ll get a Haloha back from another thoughtful and curious person. You can even see where in the world that Haloha came from. Then you can select a Response sticker to let the sender know they were heard!
3) Be part of the bigger picture.
All the Halohas from the day are posted on the Haloha Wall so you can see what the world is thinking and feeling about the day’s question. You can save any Haloha to your personal Scrapbook, and also share them out to any of your social or personal channels. Remember to check the countdown clock to see when a new Haloha question will be available!
This simple routine is a moment of reflection, connection and gratitude to fuel and nourish your day.
CONNECT WITH US – WE'D LOVE TO HEAR FROM YOU!
Help: Email us at support@dailyhaloha.com
Questions/suggestions: Email us at info@dailyhaloha.com
Instagram: https://www.instagram.com/dailyhaloha/
MORE INFORMATION
FAQs: https://www.dailyhaloha.com/faq
Privacy Policy and Terms of Use: https://www.dailyhaloha.com/terms-privacy
Community Guidelines: https://www.dailyhaloha.com/community-guidelines
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What's New in the Latest Version 2.4.1
Last updated on Apr 10, 2024
Old Versions
We continue to be amazed and humbled by the kindness of this community. We've made it even easier to express yourself in response to Halohas that move and inspire you. And speaking of inspiration, now you can share and save our daily inspirational quote.
Don't forget - we always love to hear from you!
Don't forget - we always love to hear from you!
Show More
Version History
2.4.1
Apr 10, 2024
We continue to be amazed and humbled by the kindness of this community. We've made it even easier to express yourself in response to Halohas that move and inspire you. And speaking of inspiration, now you can share and save our daily inspirational quote.
Don't forget - we always love to hear from you!
Don't forget - we always love to hear from you!
2.4.0
Feb 26, 2024
Haloha and welcome to our community of curious and thoughtful people from around the world!
In this version you can now view past Haloha Walls more easily.
We are constantly making the app better while keeping it completely free. Please keep your feedback and encouragement coming :)
In this version you can now view past Haloha Walls more easily.
We are constantly making the app better while keeping it completely free. Please keep your feedback and encouragement coming :)
2.3.9
Nov 28, 2023
Haloha beautiful humans!
We've made it even easier to join a community in this version and fixed an issue with the display of the Haloha Wall.
As always, we love to hear from you with any questions or suggestions!
We've made it even easier to join a community in this version and fixed an issue with the display of the Haloha Wall.
As always, we love to hear from you with any questions or suggestions!
2.3.8
Sep 11, 2023
We fixed a bug or two and improved readability. Happy Haloha-ing everyone!
2.3.7
Aug 21, 2023
For our private communities, we have switched from a deep link to entering a code for access. This will provide the user a much smoother experience.
2.3.6
May 22, 2023
Haloha beautiful humans!
We've updated some of our messaging in the app to make it even more delightful :)
We've also addressed some bugs in our community version.
Curious about Haloha for Communities? We'd love to tell you about it.
We've updated some of our messaging in the app to make it even more delightful :)
We've also addressed some bugs in our community version.
Curious about Haloha for Communities? We'd love to tell you about it.
2.3.5
Aug 14, 2022
Greetings Halohaverse!
In this version we've fixed some bugs for a smoother experience.
You. You and Me. All of Us. Smooth.
In this version we've fixed some bugs for a smoother experience.
You. You and Me. All of Us. Smooth.
2.3.4
Apr 9, 2022
Haloha friends!
We've sped things up just a bit in this version - so you can see responses to Halohas even faster.
We love to hear from you so please send thoughts, feedback, greetings and suggestions to info@dailyhaloha.com. We appreciate and answer every email!
We've sped things up just a bit in this version - so you can see responses to Halohas even faster.
We love to hear from you so please send thoughts, feedback, greetings and suggestions to info@dailyhaloha.com. We appreciate and answer every email!
2.3.3
Mar 9, 2022
Hello!
Do you love to look at all the Halohas on the Wall? We do too!
We've made it easier to view them - you can scroll the Haloha Wall or tap a Haloha and then swipe through them in full-size.
Look at all that gorgeous humanity!
Do you love to look at all the Halohas on the Wall? We do too!
We've made it easier to view them - you can scroll the Haloha Wall or tap a Haloha and then swipe through them in full-size.
Look at all that gorgeous humanity!
2.3.2
Feb 14, 2022
We've made some fixes so the app runs a little smoother! Happy Haloha-ing!
2.3.1
Jan 19, 2022
Haloha everyone!
We made a small design update in this version. If you love your Scrapbook, you'll notice you'll have to scroll less :)
Have a great day!
We made a small design update in this version. If you love your Scrapbook, you'll notice you'll have to scroll less :)
Have a great day!
2.1.2
Jan 10, 2022
Happy New Year to the Halohaverse!
We want our daily routine to be as simple as friendly as possible, so we made a few design updates that we hope you enjoy!
Warm wishes from Team Haloha!
We want our daily routine to be as simple as friendly as possible, so we made a few design updates that we hope you enjoy!
Warm wishes from Team Haloha!
2.1.1
Dec 6, 2021
Welcome to December! It's a great month to reflect, all together.
In this update, we've given some things a polish and fixed a few bugs.
We love your feedback! Let us know how you are and how we can help you have a bright season.
In this update, we've given some things a polish and fixed a few bugs.
We love your feedback! Let us know how you are and how we can help you have a bright season.
2.1
Oct 21, 2021
Haloha!
We've fixed a few bugs for you.
We love your feedback - keep it coming!
We've fixed a few bugs for you.
We love your feedback - keep it coming!
2.0
Sep 15, 2021
The whole wide world is getting a little cozier!
We love reflecting and sharing with others around the world … and in our own communities too. We’re adding communities to Haloha!
Stay tuned for ways to host and join communities of your own.
Thank you for being a part. And not apart.
We love reflecting and sharing with others around the world … and in our own communities too. We’re adding communities to Haloha!
Stay tuned for ways to host and join communities of your own.
Thank you for being a part. And not apart.
1.3
Jul 8, 2021
Hello Halohaverse! Fixed a few little bugs in this version.
1.2.8
May 5, 2021
"Keep my daily routine simple" you told us, but "I'd love more insights too"!
Done and done!
We've tidied up the app to keep everything clean and spacious for your daily reflection routine.
And we've added 2 new features we hope you'll love!
1) A mood tracker: Is it a ring or a doughnut? Either way, you'll see the moods you've selected over time.
2) A word cloud: Watch your word cloud develop as you answer Haloha questions - it's colorful and fun!
Let us know what you think...we always love to hear from you.
Done and done!
We've tidied up the app to keep everything clean and spacious for your daily reflection routine.
And we've added 2 new features we hope you'll love!
1) A mood tracker: Is it a ring or a doughnut? Either way, you'll see the moods you've selected over time.
2) A word cloud: Watch your word cloud develop as you answer Haloha questions - it's colorful and fun!
Let us know what you think...we always love to hear from you.
1.2.7
Feb 25, 2021
Need a little inspiration? Sometimes self-reflection needs a little spark.
We've added a shortcut to the daily inspiration so it's right there with the Daily Haloha question.
Stay safe and stay curious Halohaverse!
We've added a shortcut to the daily inspiration so it's right there with the Daily Haloha question.
Stay safe and stay curious Halohaverse!
1.2.6
Dec 10, 2020
Haloha everyone!
We've added the ability to swipe through full-size Halohas on the Wall. Whether you're a scroller or a swiper - we've got you covered!
And we've fixed a few things that annoyed us :)
Thanks for being with us on the wild ride of 2020. We're looking forward to starting a better New Year with you.
We've added the ability to swipe through full-size Halohas on the Wall. Whether you're a scroller or a swiper - we've got you covered!
And we've fixed a few things that annoyed us :)
Thanks for being with us on the wild ride of 2020. We're looking forward to starting a better New Year with you.
1.2.5
Nov 12, 2020
Ooops! A few bug fixes.
1.2.4
Nov 9, 2020
How are you feeling? With this update, you have many more ways to express your mood!
You will also have the option to flag a post if you're concerned about it.
And we've made it easy to delete your account and its data (in case you ever want a fresh start).
Keep those suggestions coming! :)
You will also have the option to flag a post if you're concerned about it.
And we've made it easy to delete your account and its data (in case you ever want a fresh start).
Keep those suggestions coming! :)
1.2.3
Sep 3, 2020
Have you ever wondered if anyone's answer to the daily question was similar to yours?
Now you can easily find responses like yours on the Haloha Wall. And if someone answers EXACTLY like you did, you just might see something special :)
We share so much in common after all.
Now you can easily find responses like yours on the Haloha Wall. And if someone answers EXACTLY like you did, you just might see something special :)
We share so much in common after all.
1.2.2
Aug 26, 2020
Oh how the Haloha Wall has grown! People from Argentina to Zimbabwe!
We've added filters and sorts to the Wall to help you explore the reflections from around the world.
More coming soon! Let us know what you think :)
We've added filters and sorts to the Wall to help you explore the reflections from around the world.
More coming soon! Let us know what you think :)
1.2.1
Aug 20, 2020
Oh how the Haloha Wall has grown! People from Argentina to Zimbabwe!
We've added filters and sorts to the Wall to help you explore the reflections from around the world.
More coming soon! Let us know what you think :)
We've added filters and sorts to the Wall to help you explore the reflections from around the world.
More coming soon! Let us know what you think :)
1.2.0
Jul 15, 2020
Triple the Response Sticker options, triple the love! You've told us you send Response Stickers with care, and now you have more options.
You can now sign up and log in with your Apple ID (thanks Apple!).
These times are challenging for many, so we've added a list of Crisis Resources for those in need of professional support.
Keep those suggestions coming (we love to hear from you!) and stay well friends.
You can now sign up and log in with your Apple ID (thanks Apple!).
These times are challenging for many, so we've added a list of Crisis Resources for those in need of professional support.
Keep those suggestions coming (we love to hear from you!) and stay well friends.
Daily Haloha: Self Reflection FAQ
Click here to learn how to download Daily Haloha: Self Reflection in restricted country or region.
Check the following list to see the minimum requirements of Daily Haloha: Self Reflection.
iPhone
Requires iOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
Daily Haloha: Self Reflection supports English
