daptiv audio workouts work really well in the gym, running, with yoga, or even dancing around the kitchen like a crazy happy person.
Scientific research has proven that your brain is in a 'neuroplastic' state when you are performing moderate or intense exercise. daptiv uses those moments to rewire your mental patterns to promote life-affirming, positive values at the core of your mental processing.
You can perform a daptiv workout with our specially crafted, synchronized music tracks, or with you own playlist.
Build-in reminders and journaling allow you to notice and strengthen these values as they appear in your life.
- 104.8 MB
- Health & Fitness
- Update Date:
- Nathan Otto
Safe to Download
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